Lasalle, Canada
7814A Champlain Blvd
N/A
+15143631327
XC10 is way more than a gym, it’s a lifestyle. XC10 provides so many different opportunities for all different ages and lifestyles. Coach Ray is an excellent mentor and a great teacher. He is very patient with his clients and student-athletes , he simply wants the best out of everyone! Don’t bother going if you aren’t ready to challenge yourself and be taken to new heights. As a whole there is zero pressure at XC10, The culture is tremendous and I would reccomend anyone who is looking to become the best version of themselves to sign up and join the XC10 family, you simply won’t regret it!!
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My sister went for training. At beginning he put way too big of the huge wheel which he pushed on her. Knowing she has not been lifting or training before. She has permanent injury now. He was aware of pain on spot. Afterwards told her to communicate through his lawyers. And was very rude. Or to see his physiotherapist which will charge her ( didn’t even try offer help free) Do not trust him. Doesn’t take responsable for his training methods. And seriously putting this much weight on a girl with no muscle training makes me seriously doubt his knowledge AVOID AVOID AVOID
Ever since I started training with coach ray he taught me a lot of different things. He is a very positive and dedicated trainer. Athletes or regular people, he treats everyone fairly and wants them to succeed in life. He is also a funny guy so you will have a good time training with him.
Been working out with the help of Coach Ray for over a year now and I am in the best shape of my life. Both my strength and endurance have grown greatly. Coach always motivates and pushes me so that I can get to be to where I want to go. All I have to do is show up, put in the work and I entrust the rest with him. They also have a great physiotherapist who helped me out with a wrist issue that had been causing me problems for years. If you want to push yourself to your best both physically and mentally, XC10 is hands down the place to go to reach your personal goals.
A very challenging training even for the most experienced athletes. Coach Ray is awesome, he will listen to you, and always gives the best advices. XC10 will not only help you improve physically, but it will also push you to surpass your mental obstacles.
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