Lawrence, United States
2329 S Iowa St
N/A
+19139482350
I have been taking fitness classes for over a decade and this is some of the most fun exercise I have ever had. You show up whenever you want and have a set 30 minute workout that changes daily. All the benefits of a personal trainer and the variety to keep it fun. Very nice and caring staff.
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I love this gym! The workouts are short and to the point! High intensity! Great trainers present for every workout! I burn close to 580 calories in 30mins and I’m not even in the best shape (yet). No treadmills, no boring free weight exercises.... stimulating, fun, and gets the job done! Can’t beat it for the price! They also have discounts for students!
The trainers are awesome, especially Sheila and Aundre! I go in the mornings so I mostly see them, but have gone in the evenings and had great experiences with other trainers as well. I had no background in kickboxing before 9Round, but they have taught me along the way and are always patient and make it fun. It is a comfortable and inclusive place so people from all fitness backgrounds can achieve their personal goals. You get a full body workout and they are different everyday. This is the first real workout routine I've established that I am excited to go to everyday and stick with. I love 9Round!!
Don't be intimidated!! You CAN do this!! Come by yourself or bring a friend. Each person is at their own round so you don't have to worry about \trying to keep up\. A new workout everyday, there's no way to get bored. The trainers are knowledge, helpful, and friendly.
Love that the workouts are only 30 minutes and very efficient. The trainers are very knowledgeable and push you to get stronger. I really like that it’s something that me and my family can do together. It doesn’t matter what kind of shape your in everyone is there to help and make you better.
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