Lawrence, United States
711 W 23rd St Suite13
N/A
+17858329642
This yoga is life changing!! The heat helps you move more easily and the individual poses help you progress ! I highly recommend this practice -- I have been doing it over 12 years and it has helped manage some challenging medical issues. Try it you will like it,
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Here's my personal story. I was diagnosed with rheumatoid arthritis in May 2011. While I had to wait for a month to see a rheumatologist, I was told to take an OTC pain medication. But none worked. Then I happened to read about Bikram yoga in the newspaper, and thought I'd give it a try. About 1/3 into my very first class, my finger tips started tingling. And ibuprofen worked for the first time that day! Those yoga poses and the heat in the room really improved my blood circulation. It's been 3 years since then, and Bikram yoga continues to be an important part of my RA treatment. Thank goodness for all my wonderful Bikram yoga teachers.
Pretty freakin amazing you guys. Bikram changed my life and helps me to be in the moment every moment. This studio is a wonderful and kind family with no judgment.
The teachers are awesome. The practice can be physically and mentally demanding, but they make it fun. This has helped me change my life.
this place is wonderful. great teachers, a positive and encouraging community of people. highly recommend!
HOLDING UP THE STANDARD I believe there is no yoga more beneficial to the body than Bikram yoga. I have attended several Bikram yoga studios in Texas as well as Bikram Yoga Kansas in Lawrence. At every location, I have found the instruction of Bikram yoga to be clear, consistent and considerate of those with limiting conditions. BYK is on par with all of these studios, and the facility is more accommodating than some in having the much needed shower and changing facilities (you sweat a lot in Bikram yoga!) The instructors I had at BYK were very professional, personable and knowledgeable. Bikram instructors do not miss a thing! I would still be going if I lived closer, and I have hoped for years that my home city would get a Bikram studio. I would advise everyone interested in yoga to seek out a Bikram studio and give it a try, and to reserve all judgement of yoga until after experiencing Bikram. Bikram can be practiced at home after learning the finer points of the poses under a trained instructor. I have tried other forms of yoga, even "hot" yoga, and they do not measure up to the marvelous benefits of Bikram yoga. This is the yoga that transforms.
Very challenging! I loved it!!
Great for classes but they kept charging me for months after I stopped taking classes and were quite unkind in their handling of it.
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