Lawrence, United States
4 Union St #300
N/A
+1 9787585275
Online classesOn-site services
Wheelchair-accessible car park
Tina is hands down the best trainer I have worked with. When I joined Fortify, I was trying to get back into workout regularly after having 2 kids in my 40’s. From the minute I walked into my first class, Tina made me feel comfortable and welcome. Her workouts are hard and she will push you to push yourself, providing modifications as needed. After I was in the swing of things, I decided to do PT with Tina. These 1:1 sessions have helped me to build my strength and muscle tone— driving me to my goals. The workouts are tailored to me and my ability, while pushing me to the next level. It is also great that Tina is such a nice person and easy to talk to, I look forward to my morning sessions.
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Fortify Training has really helped me get back on track with a healthy lifestyle. I used to take the classes until I injured my shoulder. After going to physical therapy for 6 weeks my shoulder still didn’t feel right in classes so Tina gave me the option to start personal training to build back the strength in my shoulder and I love it! It was nice to have this option and look forward to eventually getting back to classes especially kickboxing.
Fortify Training and Tina have changed my whole perception on health and fitness and what a gym should be. I have learned an incredible amount that I use in my daily life! I never know what to expect during the the group classes which I love, and they feel like they fly by! I have started personal training with Tina herself and the results I have been seeing are so motivating. She switches it up every week, and works around my hectic nursing schedule. The atmosphere of the small group classes keeps me accountable, and also creates a team environment. The relationships I’ve formed with other members are like none other. Fortify continues to expand in every way and it is exciting to see what will be next! Joining Fortify Training has been one of the best things I could have ever done for myself.
I have been taking classes virtually for a few months now and have been impressed with the quality of the classes- instructors ensure that virtual participants understand the workout thoroughly. There are plenty of classes to choose from with lots of variety within each workout. All workouts make you sweat! I like that the owner checks in with me often for feedback and to ensure I like my experience. I highly recommend Fortify Training!
I have been a member of Fortify Training for 3 years. Between Personal Training, BoxHiit, Kickboxing, Bootcamp and the gym area there are plenty of options to get in a great workout. For the past year I have been doing personal training with Tina which has helped me towards my fitness and nutrition goals. Tina works with me to make sure I give my best effort and makes modifications to the exercises when needed. All the trainers have created classes that are challenging for all levels. All the members support and encourage each other to do their best. I highly recommend Fortify Training for anyone looking to start a fitness and nutrition program.
Fortify training in the best (second) family you could ask for. Tina and all the trainers are so supportive of one another and will help you when ever you ask! They don’t hesitate to help you with form or help on ways to improve your diet and routine! All members supportive of one another and this gym is an all-around positive atmosphere you can’t wait to get in for a class at whatever time of the day it is! If you are looking for a change in gym or workout styles my biggest suggestion would be to give Fortify Training a try and you will love it!!
I’ve been a member of Fortify for 2 yrs now. It’s been a place that encourages me to reach my fitness goals and helps me along the way! Classes are fun with Tina ,and all of the trainers on her Team! I can’t recommend this gym enough. Come on down to check it out!
Thank you Tina for setting up a very successful Virtual option for those of us who just aren't quite comfortable yet being in the studio. I appreciate very much being able to just wake up, and work out in my basement with a boxing bag, kettle bells, weights, yoga mat, water and my laptop! You always make it easy by sending the workouts ahead of time online so we are able to follow the day of and also show us what we're working on prior to us doing it. Although I miss being in the gym as well as being in person with the fortify family, I'm so thankful to be able to stay fit and have you as a coach Tina! Thank you for being so accommodating and helpful!
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