London, United Kingdom
51 Conduit Mews, Tyburnia
N/A
+44 2072622210
I highly highly recommend lovely Tania @peakockpilates with her detailed explanation you'll be sure you're doing exercises correctly, which I rarely find in many classes... Her humour sense makes it fun and motivating, time flies away at those moments when you think you can't hold another 3 seconds her online zoom classes are saviour and great motivation to keep moving in a lockdown. Highly highly recommend!
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Tania is a brilliant trainer, who is very enthusiastic, knowledgeable and a great motivator. She has a very hands-on approach - provides you with clear instructions and pays very close attention to ensure you're doing the correct movement and engaging the relevant muscles for each exercise. She has a passionate approach to Pilates helping people reach their health and fitness goals. I feel like I have come a long way, I'm much more toned and my core is much stronger. One of the main reasons for coming was to improve my posture and help with my neck/shoulder and lower back pain and stiffness that I suffer from as a result of my job. I can see a massive improvement in my posture and more aware of the way I hold myself. The pain and stiffness has been rectified.The knowledge and tips I have gained from Tania have had a massive positive impact on my performance when going for runs. The sessions are so much fun and I'm always looking forward to my next class!
Totally awesome class. Challenging but always felt safe and fun. And Tania’s instructions were very clear to follow - even for a beginner like me!
I cannot recommend Peacock Pilates highly enough. Tania is an incredible teacher - full of encouragement, with clear instructions and a wonderful motivator. I came with little experience wondering if my core even existed (!) - but I feel like my body has completely transformed and friends and family have all commented on the difference. It’s the first summer I have worn a bikini with confidence! And my initial reason for coming, which was to help with my lower back pain caused by all the necessary carrying of my young children has been completely rectified. I am so much stronger now. I have also introduced my husband to these classes to help with his posture and core strength and he is also now completely hooked. I can see a massive change in the way he holds himself and we often compare notes after classes about new muscles we have discovered (and who is strongest...yes it can get competitive!). We both greatly look forward to our classes and it’s the only good thing about coming back from holiday - back to Peacock Pilates! Highly highly recommend - you won’t look back but you’ll wonder why it took you so long to discover her!
I started Pilates lessons with Tania about four years ago following a recommendation by my physiotherapist who was treating me for painful lower back issues which had plagued me for nearly two decades. What Tania has done is nothing short of miraculous - I can't thank her enough for the physical strength she has given me; my lower back rarely bothers me these days. Tania's depth of knowledge, professionalism, level of care, clear instructions not to mention her passion and killer sense of humour (she is one of the funniest people I know) are unsurpassed. I love you Tania!
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