Search Icon

Empowered Body Pilates

  • Trustfeed ratings Icon
  • Trustfeed ratings Icon
  • Trustfeed ratings Icon
  • Trustfeed ratings Icon
  • Trustfeed ratings Icon

Los Altos, United States

empoweredbodypilates.com
Pilates studio· Pilates· Finance· Physical fitness program· Wellness center

Empowered Body Pilates Reviews | Rating 4.8 out of 5 stars (4 reviews)

Empowered Body Pilates is located in Los Altos, United States on 223 2nd St. Empowered Body Pilates is rated 4.8 out of 5 in the category pilates studio in United States.

Address

223 2nd St

Phone

+1 4084975383

Service options

Online classesOn-site services

Accessibility

Wheelchair-accessible car parkWheelchair-accessible entrance

Open hours

...
Write review Claim Profile
W

Wendy Cadeddu

I have trained at Empowered Body for over a year, after many years at other studios. My bar for Pilates instructors (and the whole experience) is very high, and Nicole met it easily and immediately. I love the classical, authentic approach that this studio stays true to. If you want to truly learn and advance in the practice of Pilates, this is the place for you.

S

Sunil Jagadish

I have been working with Nicole since 2014 when I was in the SF Bay area and continue to work with her (remotely) after moving to Vancouver, BC. Pilates with Nicole has had a significant positive impact on my on-the-bike and off-the-bike strength and efficiency of movement. Sustained long climbs and use of different muscle groups in different positions on the bike became noticably efficient and wasn't causing muscle fatigue and over-compensation by just one muscle group. My general posture off the bike improved. The various mat and reformer workouts helped strengthen muscle groups, which used to earlier fatigue quickly as a result of extended hours in front of a computer. The best part about working with Nicole is that she really understands each person's physically strengths and limitations, understands their training demand from other form of sports and adapts the Pilates workouts to compliment everything else. The helps strike a very good balance between goals across different sports and activities.

A

Ann Johnson

I've been going to Empowered Body Pilates since the beginning of 2020. My friend had encouraged me to go for some time and finally I made the commitment. I'm so glad I did! Nicole is my instructor and she has been really patient and encouraging as I've learned this new form of exercise. During the tough times of COVID, Nicole has adjusted to the challenging remote learning approach and does a really terrific job of keeping us all in check during the group classes. I take private classes as well and those have been really worthwhile. I can't say enough about Empowered Body Pilates and can't wait to get back to the studio!

L

Lisa Frey

I have been a client of Nicole's for over 7 years. My body is stronger and my spine more stable as a result of her careful instruction. I am always amazed at what she can see and correct in my body movement during a session. Come and join Empowered body Pilates. You will be happy you did!

Top 10 companies in Pilates studio category

Close