Los Altos, United States
4546 El Camino Real Suite B6
N/A
+1 6502482396
I was, at first, skeptical to the whole idea of hypnosis because I had the stereotype that hypnosis is being under a spell. Instead, it actually helped me focus on myself, have a better understanding of everything, and know what's important to me. Our sessions also taught me to be more open to new ideas and approach things with a more positive mindset. Even if you don't think you have problems, you can still learn about yourself and improve and so I recommend working with Eric. A lot of people come to therapies with the assumption that they are somehow broken or have something wrong with them. The philosophy here is that you have all the resources you need to change your mindset and so you don't have to think of yourself so lowly.
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At first, I thought hypnosis could be a bit woo because I am more the cerebral type. Doing hypnosis, I found I had more underlying anger and sadness than I had realized. And once released, only then did I realize how much it was holding back my life and affecting my day to day mood. Also, I knew I had a great deal of underlying anxiety and have found my life to be quite liberating without it. I have likened this to releasing a 20 pound bowling ball that was chained to my leg. Sessions with Eric were exactly like he explained at the outset. The process was easy to follow, Eric used simple language and I never felt overwhelmed by instructions. Eric is open to feedback and adjusts to my needs as the sessions go by. One unexpected benefit was such an improved relationship with my family. It wasn't even on my list because I didn't even think it was possible! I love not having anxiety fueled by baggage. Also, I feel like I know myself a lot better and have become much more self aware. I have already recommended many of my friends to Eric because I believe everyone deserves to live a better life.
My inhibitions about hypnosis were put at ease when I found that it was mostly putting yourself in a deeper state of relaxation so that you can let your subconscious come to the fore. The sessions satisfied my curiosity on this subject matter. I also liked that we identified in advance how we could enhance my current state of mental, emotional, and spiritual wellbeing. The program enabled more self awareness for me. I do have a more forward looking approach now by letting go of limiting beliefs as well as anxiety and fear. Sessions with Eric were insightful!
One thing that might have held me back from doing personal hypnosis sessions was there wouldn't be a way to gauge progress because I've done hypnosis before and didn't see obvious results. Having done sessions with Eric, there is a dramatic change in my state of being. The constant worrying that was my initial issue has really subsided a lot. What I liked is that we did tap into my consciousness at a greater depth and that the change occurred in the background, effortlessly. Definitely, I've come away with a clear mind and calm, feeling a lot more present in the now. I recommend sessions with Eric because it works, it's effective and we made changes at the root level that I was not consciously aware of that had been the cause of my issues.
I had wondered if I would be a good candidate for hypnosis and whether it would really work for me. Surprisingly, it was effective! I experienced immediate differences in how I felt. One thing I liked about sessions with Eric is that I could remember them. For some reason, I had an idea I wouldn't be able to recall them. But, I've been able to reflect and journal and learn past our sessions. Another really good aspect was the goal-setting that we did before Session 1 that served as a tracking sheet for our progress throughout the process.This helped me keep focus on results and see the progress as we went along. And I am happy to report, \Mission Accomplished!\ From week to week, I kept waiting for old negativities to come back and they just never would :) Definitely, I recommend sessions with Eric because it worked and I feel complete in what we have accomplished. I have friends in much longer hypnosis programs and so I'm impressed at how much we achieved in such a short time.
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