Narangba, Australia
62 McPhail Rd
N/A
+61468998673
Absolutely love this place. This is my second home. The community here is amazing - so supportive and there is no judgment! It really is a little family outside of your own. Coaches are knowledgeable and always ready and willing to help. There is always a bit of fun thrown in along the way. If you are looking for somewhere you will belong this is the place. Can not speak of CrossFit 4504 highly enough!
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Great community where you always feel welcome. The coaches are very knowledgeable and are really focused on helping you get your technique right and helping you reach your goals. No matter what your fitness levels I would really recommend CrossFit 4504
CF4504 is a welcoming community which caters for all fitness levels. Coaches are able to scale the workouts for individual abilities which has helped me to build up muscle control, strength, range of motion and for rehab purposes. Classes are fun and enjoyable.
CrossFit 4504 has changed my life. I wanted to feel fabulous at 50 & apprehensively booked into a class. Now 3 years & over 500 classes later, I’m still enjoying the awesome workouts & amazing community at CF4504. I highly recommend the super supportive coaches who get to know you & modify the workouts to suit your individual needs. I’ve even rehabbed a knee injury that I got from playing netball. Every day I feel stronger & more confident. It’s the best hour of my day. Now my husband & 2 teenagers train there as well. I highly recommend Crossfit4504 at Narangba
I was introduced by my in laws, they encouraged me to "join the box".. Well, I have experienced much more support here than a gym with PT's... Coming to training every day is like having a PT session every time. Small class, good spotting n help along the way. Crossfit 4504 has opened my eyes to a new awesome world of fitness! LOVE it! Family vibe unbelievable!
Absolutely love this community. I WOD from afar but still I'm made to feel part of the community. Highly recommend to check them out if you are looking for place to train. Great support from like minded people and coaches.
I started at CF4504 in January this year and have never thought about leaving since. During my years of trial and error with fitness I had always found myself bored after 6 months but at CrossFit no day is the same and I absolutely love it. The members are friendly and everyone including the coaches make you feel at home. Scared at first and now I’ve nearly signed myself up to every beginner comp so far Special mention to the coaches who really do take the time to help you move better and feel better and no matter what the circumstance is they have always made it possible to train safely. Love this place, the members and coaches so much!
Cf4504 is an awesome place to workout! Coaches are all knowledgeable. A safe place for the kids, they can be in the office with aircon or behind a gate and watch you. Highly recommend.
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