Navarre, United States
2212 FL-87
N/A
+1 8502189047
On-site services
Wheelchair-accessible car parkWheelchair-accessible entranceWheelchair-accessible toilet
I was a total amateur walking into this place. Then I was greeted by Cheryl, and my whole experience began. First, the staff are awesome—they will work with you to teach you the mechanics, demonstrate proper technique, and tailor things to make sure your workout is the best, most effective workout it can be. Russ and Carla both lead great classes with very flexible times. Second, they have a great facility with everything you need available. Even for the large classes, there’s room to move around and use the apparatus. The workouts are varied, but consistent in working all your muscle groups. Classes are at 5,6,7,8, and 9am, then resume at 5 and 6pm. The box is closed from 10-3, with open gym resuming from 3-5pm. You aren’t locked in to one class. Change it up week to week, or enjoy two a days (if that’s your style!) Last, CrossFit itself is an acquired taste, but if you want a different result, you have to be willing to try something different. CrossFit is the workout that will get you where you want to be. I highly recommend this box to both beginners and advanced athletes!
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I worked out here for about 6 months and it was my favorite gym yet. Russ is an awesome coach who really knows what he’s talking about, and he puts a lot of effort into each workout to really push everyone. Everyone at the gym is super nice and welcoming!
Great place with the nicest and most helpful coaches. Great facility with great members. Thanks for your service military members. You will see massive improvements in a short time frame. The family loves it!! ;-) It is hard work, but worth it!! A Semper Fidelis
My husband and I dropped in for the week while on vacation and it was so much fun! Steve was a fantastic coach, the WODs were fun and challenging, and the members were welcoming. The drop in rates were a great value and the shirts are so cute! You will not be disappointed, it is a great gym!!! Thanks to everyone for making us feel so welcome.
These guys are the real deal for getting your butt into shape outside of your normal gym. A lot of current and ex military go here so be forewarned this is NOT a place to show off how lazy you can be, if you do you will probably be THAT person, lol.
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