StreaMind Wellness

Tegan Ryan

Sarah is the perfect combination of empathetic, intelligent, and passionate which translates beautifully into her healing practice. You feel heard during a consultation with her which is the key for unlocking the best version of yourself. Hypnotherapy results and experiences are very different from person to person, so instead of saying working with Sarah has been very powerful and life changing (which it has been) let me share my experience. I had always been curious about hypnotherapy, but never had a specific thing I wanted to accomplish like quitting smoking or loosing weight ect, but I had been on the tail end of recovering from postpartum depression. I had worked with a talk therapist and was seeing the light at the end of the tunnel but I still felt this incredible weight, a heaviness. I started working with Sarah not knowing what to expect or what I needed to accomplish, all I knew is I was not quite as happy and light as I used to be and I missed that. Sarah listened to everything I had been feeling and somehow summed it up in 1 sentence or “suggestion” : Everyday in Every way I seek Happiness and Lightness. Since this session Sarah “planted” this in my subconscious I have not only found this sentence repeating in my head randomly but I effortlessly live by it, I am effortlessly light again. It is hard to put into words but this simple conversation with my subconscious has literally unlocked a “level” of myself and I feel like an evolved version of myself that is happy, motivated, driven, grateful, and LIGHT.

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