New Brighton, Australia
8 Strand Ave
N/A
+61 266805602
A massage followed with a sauna at The Health Cove was the best way to fall into a state of relaxation after a big week at work. My masseuse Emma was both knowledgeable and had a lovely, friendly presence. At the end of the massage, I put on my robe and jumped straight over into the infrared sauna. The whole experience start to finish was nothing short of amazing and I will definitely be making this a habitual.
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I've been down to the health cove many times over the past couple of years. The professionalism of the whole team there is second to none. Be it treatments of acupuncture or massage, they always take great care and interest in getting you back to feeling 100% The addition of their beautiful new sauna really completes the experience and leaves you feeling revitalised and ready to take on the day. I would highly recommend!
I had a wonderful remedial massage session with Jackson. He was super supportive and always checking in during the treatment. He heard my needs and treated my problematic areas with care and clarity. Thank you Jackson ️
Can’t recommend the sauna enough! The option to choose the music/podcast is amazing and the sauna is super private. Super clean too. Such a relaxing experience followed by a refreshing shower!
The practitioners and staff at The Health Cove in New Brighton are warm, professional and very experienced. In particular, my acupuncture, cupping and massage treatments with Chantelle, has eased and repaired injury and illness many times over the years. I always leave with better mobility and a better mood. The recent addition of the infrared sauna is a winner and so good on its own or after a treatment! The heat provides deeper relaxation for muscles and sweating is a great cleanse/detox. Still or sparkling water is provided to keep you hydrated. The room is very private and the chamber has a glass door so avoids that 'boxed in' feeling saunas can sometimes have. There is a colour therapy light panel installed inside. I personally feel the benefits of light frequency, green is my favourite . You can go solo or with a friend. The sound system in the sauna is top-notch and Spotify is available for your choice of music/podcast. Overall, for me, it feels beneficial (like a replenishing body/mind reset) and a chance for 45 mins of quiet time.
I recently had a massage with Em, followed by a session in the sauna. 100% recommend this! The space is gorgeous and you can play your own podcast, music etc. in the sauna which means you can customise your experience to suit your own vibe... Treat yourself!!
After a massage session there's no better way to relax than to jump straight in the sauna. The Health Cove's facilities are great and I always leave feeling amazing!
The big daddy of infra red experiences. Relaxing beautiful with a self catered light colour selection, every detail is thought of from a stunning shower, water canister and an Aura Soma thought provoking card selection. Heavenly! Thankyou
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