New Malden, United Kingdom
Montem Rd
N/A
07501 468724
Good for kids
Anna's classes are a place of calm and quiet perfecting for slowing down my busy mind. She has a lovely teaching style that includes all abilities and makes me feel comfortable. Her classes are small and personal. Highly recommended!
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Anna is the best yoga teacher I've ever had. Her classes are the perfect mix of relaxation, restorative yoga poses and also strength-building poses. I always leave the class feeling relaxed and with a great sense of inner accomplishment, all thanks to Anna's gentle way in talking us through poses. Well done Anna!
I really look forward to my weekly yoga session with Anna.... the classes are friendly and welcoming and the content is varied every week so it never feels repetitive. I love the fact that she is attentive to everyone's abilities and needs and will tweak the poses for you - if that's what you need. She teaches with a unique balance of warmth and expertise and I always feel (and sleep) better - after my class.
I was looking for an antenatal yoga class and found Yoga with Anna. Unfortunately I wasn't able to attend the antenatal class itself because the the day and time didn't work for me (which was the case with every antenatal class I found!) but Anna is willing to accommodate me in one of her regular classes which is incredibly helpful. Her classes are small enough that everyone gets individual attention and she's able to modify a pose for me if it doesn't work for me and and my growing bump! And she does the same for everyone in the class if they have injuries or other limitations. Anna is open, caring and kind and creates a nonjudgmental, relaxed and fun environment for her classes. I'm very happy I found Anna and her studio!
Anna’s classes are like a journey. At the start of the class we are grounded, then slowly warmed up. Anna then works us towards a challenge but always giving us alternative poses and support when necessary and then slowly brings us back down again. With Anna I always feel extremely safe and nurtured and there is a real flow and no judgement.
Anna runs the most wonderful classes. They challenge me where I need to be challenged and I leave each class with lots of energy. The workshops that Anna holds are fantastic, I learn something new with each one I attend.
Having tried yoga several times over the years (decades?) I was a yoga-sceptic until I started attending Anna's classes. Anna is very creative in introducing new poses and flows into the sessions, always making the sessions unique and interesting. What is so impressive about Anna’s teaching style is as she leads you through the movements, she always informs you how the activity benefits the body and offers options if you want to go deeper into the stance. I see how she is attentive to everyone's movements and corrects them in a gentle, non-intrusive way if required. At the end of one of her sessions, my body has had a complete workout yet I have a spring in my step, I feel limber and those little twinges in the lower back disappear. I find Anna’s classes an excellent way to keep my body flexible as a woman of a 'certain age'.
Anna is sensitive to each individual's yoga needs, tailoring the postures and classes to ensure everyone has the best possible experience for their mind and body. A must for ones retention of sanity. ️
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