New Westminster, Canada
708 Clarkson St
N/A
+1 7788556745
Mike has been instrumental in helping to relieve pain, increase range of motion and strength in my injured shoulders, by using innovative and unorthodox training exercises. His knowledge of how the body works is impressive and his approach holistic. Not only are we working to alleviate pain and return to normal functioning but also to build strength for everyday living. I highly recommend Mike for both injury rehabilitation and/ or personal training to work on general or specific strength and conditioning goals.
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I had my first experience with Mike at Thrive Fitness this week and was overwhelmingly impressed with his ability to assess where small (and large!) deficits in my strength and training exist. I've been given standard exercise and stretch protocols in the past to reach various fitness goals, and after careful assessment Mike was able to explain to me why they weren't adequately catered to my unique muscle anatomy. I'm a third year naturopathic medical student and sincerely appreciated his values of treating root issues and his approach to highly individualized patient-centered care. He developed a plan that took careful consideration of my patient compliance patterns in the past and I am already feeling my body challenged in new ways. Thank you so, so much for the incredible learning opportunity and for teaching me so much! I can't wait to come back for the next session :) Cheers!
Through my first consultation, Mike has been able to layout a SMART plan to achieve my fitness and nutrition goals. He was able to identify my areas of opportunity such as the intake of the right kinds of food and the importance quality sleep impacts to reaching my goals. This is especially important given my previous injuries though lacrosse and he has put me on the path to reaching my monthly benchmarks. I highly recommend Mike and Thrive Fitness!
I highly recommend working with Mike and the Thrive Fitness team. Mike is truly passionate about health and fitness, and this shines through during our training sessions. Thrive Fitness also referred me to other medical practitioners. Not only were they all superb, but they actively worked together to tackle my injuries and push towards my fitness goals. Overall I'm very pleased with the results.
Extraordinary team and highly knowledgable. I sustained lower back injuries from a motor vehicle collision at the beginning of 2020, my injuries had taken a huge toll on every aspect of my life. Notwithstanding seeking treatment, I continuously felt hopeless as I was not seeing progress. I was referred to Thrive Fitness and have been attending active rehab there over the past months; It has been great, the team sheds sweat to help you recover, won't mind going out of their way to make recommendations pertaining how to cope with pain and discomfort and achieve fast recovery. Thank you a lot for everything guys :)
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