Newton Abbot, United Kingdom
East
N/A
+44 7906989367
I've been doing a pilates class once a week with Viv for nearly 2 years. As someone who finds it impossible to exercise alone, this weekly class has kept me on track but isn't really enough for me to gain fitness. At 61 I realise I need to get a bit more serious about lifelong muscle tone. When I signed up for the roncametrics class I was a bit worried I wouldn't be able to keep up, but 2 sessions in and I'm getting a feel for it as the exercises become familiar and build from session to session. I don't know if it's wishful thinking but I'm sure I can feel more muscle and slightly less flab! Viv is a great instructor. Maintaining a balance between sergeant major and sympathetic teacher she is understanding and encouraging, willing you to get the best out of your exercise whilst recognising individual limitations. I would highly recommend Viv and her classes.
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Back in the summer 2017, I had compressed leaking discs to my L5 and S1 which thankfully didn't require surgery, in the end however,I did have a nerve root block. I realised I needed to focus on strengthening my back. I found Viv on Facebook through a friend,and OMG with her help and support over the last 5 months, I am on the mend and I can even toubch my toes - I haven't been that flexible since being a teenager!!! I'd highly recommend Viv's pilates classes
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