Northbrook, United States
1430 Paddock Dr
N/A
+1 7734162212
Toilets
Wheelchair-accessible car park
Body by Khoshal has transformed my life. Khoshal has taught me everything I know about diet, nutrition and how to change my body weather I want to lose fat, gain muscle, or both at the same time. The first year I started training with him, I lost almost 50 pounds and it completely changed my life. He is a very encouraging, fun, knowledgeable, serious, and effective trainer. He has become like a mentor to me and is always there when I need help weather I'm in the gym or not! The gym is a very fun and motivating environment, as all of the trainers and clients there are helping each other out and working hard.
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I found Khoshal when I was looking to lose weight for my wedding. Khoshal set a goal for me and I didn’t believe that I could get down that much weight in 3 months. I cam in every session ready, motivated and feeling great! Khoshal helped me stay motivated and helped answer every question I had. Even outside the gym he would answer every question I had and made sure I wasn’t lost in this process. Not only is Khoshal great but every trainer and the gym itself is fantastic! As a girl it can sometimes be intimidating to join a new gym, but immediately I was welcomed with open arms. Staff is extremely friendly and would help me if Khoshal wasn’t available. I was able to lose the weight that he projected and have been able to keep it off. I would recommend Khoshal to any one that is looking to lose weight!
Khoshal and the crew run a very clean, very professional gym. As a healthcare professional, it is imperative that I feel safe in the environment. The gym is HUGE. I would guess at least 5,000 sq feet. 20 foot high ceilings. large industrial fans, air purifiers, doors open when weather allows. TONS of cross ventilation. Plenty of room to comfortably and safely workout. frequent disinfection. I have absolutely zero concern about my health and safety here. Equally as important, are the results. I am clearly in the best shape of my life. His stepwise and incremental approach keeps me making progress without intimidating me. At this rate, I might actually keep up with my wife!
Khoshal is an awesome trainer! He keeps you motivated and gets results. The nutrition counseling he gave me was key and that's how I've been able to lose the baby weight after having three kids.
Whether you're a novice, an expert, or somewhere in between, Khoshal will customize a workout and meal plan to achieve your goals. He designs a variety of workouts to keep you engaged and motivated and is always available to answer questions about meals and diet advice. He has his own gym which allows for flexible hours to fit with my busy work schedule and resulted in me losing 21lbs in 13 weeks. Highly recommend, invest in yourself, you won't regret it.
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