Nyon, Switzerland
Route de l'Etraz 58
N/A
+41763949673
For one year my son had private lessons with a personal trainer Sean from Upside Strength. He was a great trainer, I am very happy with their lessons and alongside being able to get my son more active he was acting very professional and was able to interact very well with my child. They would get into engaging conversations while still doing different activities. In general my son had a great experience with Sean’s lessons and I could see improvements in his fitness levels. Would highly recommend Sean’s lessons.
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I had the opportunity to discuss the fitness industry with Sean. I had questions related to the field, so I contacted him and asked if I could pick his brain for 30 minutes. As soon as we started talking, he opened up and was extremely transparent about his experience. An hour later, we were still talking. Sean is extremely knowledgeable, he is patient, he is genuine and willing to share his craft with others. He's given me interesting insights, advices, and valuable information to use. I couldn't thank him enough, and I would suggest anyone looking for a trainer to contact Sean.
Great coaching from Sean, I've seen my fitness going up since he has started training us at my rugby club. He is very technical in his way of explaining and very easy to understand. Always positive mind and adapts himself depending on what time profile he has in front of him. I highly recommend his services! Thanks Sean for what you have brought up to me/us
I was working with Sean in Vancouver in 2018, and was so relieved to hear he’d be offering remote coaching once he moved - we meet once a week still, via video chat, he organizes custom routines for me, and checks in often - it really is like having him here!! I can send him quick videos of anything I’m struggling with in the gym and he can give me feedback right away on my form. It’s been worth every penny for keeping up both my accountability and confidence. Even when my lupus came back this year he was here to encourage me to get back into my routine slowly but surely, gentle and goal oriented. His focus is what works for you - what your goals are - and it really shows in both his remote and in person coaching.
Amazing coaching session taking into account your situation. Very personalised approach and very conscious about the pastoral side of coaching and well being. Super professional service! Would highly recommend to anyone!
Working with Sean has been absolutely life changing. I was incredibly apprehensive about working with a trainer but from day one Sean has been nothing but supportive and a tonne of fun to work with. He takes the time to listen to your goals and ensure that your training plan is customized to meet them. I’ve seen a huge difference in a relatively short period of time and can’t wait to see what I can achieve with Sean moving forward. Most importantly, Sean has removed any anxiety I’ve had about working out in a gym environment and I look forward to my sessions with him every week.
I have been trained by Sean and I really appreciated his way to set up organize and ensure we progress. I think its international experience give an other dimension to its coaching approach and exercise Without a doubt I recommend him for people looking for physical preparation
Sean has been a tremendous teacher and support through my training sessions and in meeting my goals. I am brand new to strength training and hadn’t been to a gym in over a decade but in the past three months of training with Sean, I have learned proper technique and confidence in myself – to do another rep, add more weight, try a new exercise – that I can bring to life outside of the gym. I really value his patience and positive approach to the work and trust his depth of knowledge that allows him to adapt routines to my goals and abilities. Working with Sean has been one of my best investments. I recommend him to anyone considering a trainer.
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