Orlando, United States
5302 Central Florida Pkwy
$$
+1 4072380755
N/A
Wheelchair-accessible car parkWheelchair-accessible entranceWheelchair-accessible toilet
I loved my hot yoga class today. I felt pretty comfortable practicing in the hot room for the first time after almost 7 months due to COVID 19 and the instructor gave me valuable tips to improve my poses. Very grateful for my practice today!
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I did a 60 minute hot yoga session with a massage after and it was one of the best experiences ever! I highly recommend. There are nice showers to clean off in between. The yoga instructor and the owner were very accommodating and helpful.
So, a friend of mine convinced me to do 30 days straight of Bikram. I have never done a hot yoga class. And honestly thought it would be the last thing on earth I would ever do. But I gained some quarantine weight and wanted to get it off and been having back issues lately. So I started. At first I was concerned with Covid, and then the whole 104 while working out... I thought I would die! But they are SUPER professional and have made a lot of adjustments to make sure everyone is socially distanced and the studio is clean. Yes, the hot yoga is hard. Towards the end I do feel like I could pass out. But after completing 4 days, by the end I feel like super man. My back pain hasn't gone away. But it doesn't hurt as bad! And I have absolutely lost weight in only 4 days! Try the first month, it is only 40 for unlimited... push yourself and you'll be shocked at how much you love it.
Today is my anniversary. This place must be NIRVANA, for me is HEAVEN. I strongly recommended people who suffering, hardship with life. I was diagnosed mental illness by psychiatrists and therapists one years ago. I lost appetite, sleepiness, motivation, normal mental conditions and even my surrounding people like friends and my doctors told me I had to rely on medicines for 2 to 5 years. I have committed YOGA since last year and later I was instructed to stop all medicines only 5 months by the doctor. I am free medication, doctors, therapists and the hospital. Owner and instructors are amazing super nice, they care, consider, and love me as real family and Yogis are very nice as well, sweet, friendly, kindness and we share feeling any kind of emotions with all of us together. I could make new friends, strong body and mind. If you are shy or hesitate to join, they have "local special" one month for only 40. You must try it for 1 month. You don't need any expensive medical supports. I am addicted YOGA practices now and I could not quit them. How much I appreciate their supports and you might experience it too.
I was in from out of town and am so grateful for this beautiful studio for an amazing 262 class. The dialogue from the teacher, Catalina, was energizing and inspirational- and her timing wonderful. The studio is spacious, clean and the hot room temperature and humidity were ideal. I loved the energy of the studio- and the showers! All in all a remarkable experience and I will gladly practice there again when I am in town.
I absolutely love this studio! Being new to Orlando, moved here about 2 years ago and at first I started going here because of how conveniently close it was located but I stayed for the warm family feeling I get when I’m here. Love all the teachers! It’s amazing when the teachers know you on a first name basis considering the amount of people that come here on a daily. The 26&2 is taught to the T. I also found a new love for Pilates! The yin classes are incredible too. I love when they do special classes like Kundalini yoga or even full moon yoga! Practicing here is totally preparing me for my month immersion that I will be doing in India. I love love love this place and would highly recommend all to come and join ️ namaste
I have been practicing here for years. Maria's studio is clean, and the teachers/students are welcoming. Plus, they offer massage "on site". Getting a massage after a Bikram practice is the BEST, as your muscles are warm. Maria has showers, and you can go into your massage right after your shower. She even provides robes for extra comfort. It's a great way to take care of yourself: mind, body and spirit
The best studio ever! Maria has created such a loving and accepting studio that has nothing but great vibes. There are several types of classes offered to cater to different tastes. The core yoga being Bikram yoga is extremely challenging so if you haven't tried it, make sure to do your research first. I have been practicing it for over 12 years, and it's still as challenging today as it was the first day. Grateful to have this place to get my 'work out' on!
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