Pawtucket, United States
84 Fountain St
N/A
+1 4016546650
I love Motion Center Yoga. I have tried lots of Yoga classes over the years, and this is the best. Naama is a wonderful teacher, responsive, active, thoughtful and caring. She individualizes instruction according to your needs. My alignment and strength and flexibility and confidence have improved so much and I am in my sixties! Who knew I could feel this empowered in my sixties? But that's what this Yoga class does for me. I feel more in touch with my own body and less judging of it. I feel calmer and more centered. Thank you!
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After spending many years doing yoga as a young person, I tried getting back into practice with these people by attending gentle yoga classes. I had explained that my arthritis prevented me from doing certain poses and was assured that they could work with me. That didn't happen so I left the class after about 5 uninspired sessions. I contacted two other yoga instructors from this group, explained my situation, and neither of them paid me the courtesy of a reply.
Motion Center Yoga gets the highest rating because of the dedicated instructors and variety of classes. From truly transformational Iyengar Yoga to Feldencrais, these classes are taught by instructors with years of experience which makes for an interesting as well as educational experience. I always walk away feeling strengthened and grounded in myself. Highly recommend!
I have been a student of Naama's for at least 5 years. I am not young and have the usual arthritis and stiffness issues of the older student. Naama is a wonderful teacher. She pays attention to each student's needs and always gives alternatives. There is no shame in simply not doing a pose or exercise. I know that my sciatica has been kept to a minimum because of her classes. While I sometimes have to convince myself to go to class, I always walk out feeling so much better, grateful that I had come.
I began attending classes with Naama bout 18 months ago and slowly began regaining flexibility and alignment that I badly needed after more than 30 years at a demanding desk job that limited my mobility and taxed my posture. I feel like a new person and I am inspired by others in the classes who have been studying with Naama for much longer. I would highly recommend her classes.
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