Edinburgh, United Kingdom
10B Broughton St Ln
N/A
+44 7958010879
Toilets
I have used Colin's services for a few years now whenever I pick up an injury running. His knowledge is extensive and the exercises are easy to do at home. Colin is a great guy as well so despite trying to get over an injury, its always good to catch up with him! I would thoroughly recommend him and his services.
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Colin was great. Around this time last year I had a sharp pain in my groin area whenever I tried to run or play football, which a doctor and another physio were unable to resolve. After an initial consultation with Colin he took me back to basics to work out the root cause, then slowly built me back up again within 6 sessions over 2 months. I am now back playing football pain free.
I thoroughly recommend Performance Sports Therapy. Colin offers the logical approach of looking for an original injury, no matter how long ago, on the basis that a lack of rehabilitation for it at the time serves as a platform for ongoing frailty of surrounding body parts as they try to compensate for the “wonky” bit. By comparison, other therapy I’ve had has been treating symptoms, not cause. Apart from the “root cause” approach, Colin is rigorous about keeping things simple. A focus on fixing the original issue WILL lead to relief and recovery in the bits that have been compensating! Recovery isn’t a flat road but Colin’s logical approach, his willingness to adjust or refine exercise patterns based on feedback and your own commitment to the rehab will absolutely get you back to fitness.
What is great about a session with Colin is that he spends time getting to know you and what your day to day working life is like. This helps analyse what help you actually need. By getting to know that I drive long distances, and then can be standing about in the open air for a full day, mean't he tailored the right exercises for me. I just need to remember to keep doing them! Highly recommend Colin.
Colin is extremely professional and exceptionally knowledgable, i can’t sing his praises enough. He sorted my issue swiftly after a couple of years on no progress with others. Would not hesitate to recommend his services.
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