Plymouth, United Kingdom
Life centre
N/A
Toilets
I have been training with Jason for about 7 years and have completed several T12 plans.. My training sessions range from boxing (which I love) to strength and resistance. Every session is hard work but Jason always brings the fun element and encourages you to do that little bit more... Or 2 more. The T12 plans are built around each individual based on what you want to achieve.. T12 gives you extra support throughout the plan including nutrition, recipes, workouts and macros.. It makes you completely rethinking what you eat and the breakdown of macros to achieve your goals.. Which personally I find invaluable.
like
I Can’t commend Jason enough for his efforts whilst being on the T12 plan. He was always there with encouragement and guidance along the way. So two things I have gained out of this experience... I have lost my weight and gained a friend Thanks mate
Jason has been filling my brain full of motivation, fitness education and healthy lifestyle tips for nearly 2 years now. Each plan is carefully designed and tailored around tastes, interests and your lifestyle. He shares videos of exercises and helps you feel in control of your own body and lifestyle. He offers a range of recipes, nutritional information and training facts. If you're looking for a personal trainer, I strongly recommend contacting him! He's absolutely amazing. I wouldn't be so motivated to live such a healthy lifestyle without him. Thanks Jase!
I’ve been training with Jase for 6 months and will continue to do so in the future; Having started the gym with no knowledge or confidence, I’m now studying to become a PT myself and my anxieties are much more regulated and manageable. I started with just 1 hour PT sessions with Jason, followed by the T12 plan itself- I was a first for the plan, wanting to gain weight and muscle, as opposed to weight loss - the plan taught me things about nutrition that I never knew and has allowed my mindset on food to change completely - Starting the plan, I was eating minimal, fast forward to the present and I actually eat more than Jase himself, but with the knowledge of eating the RIGHT things. To anyone struggling with their weight, regardless of what end of the spectrum, T12 and the support you receive will change your life; Don’t let the fear of failure or looking silly stop you, 12 weeks from now you could be a new you! Thanks Jason x
Really great guy and very knowledgeable! I've learnt so much about nutrition just from following his social media pages.
Deli
The best companies in the category 'Deli'