Poole, United Kingdom
34D Panorama Rd, Sandbanks
N/A
+441202978407
Great gym for those looking for a PT with lots of experience. Evening classes available on a regular basis. Highly recommended.
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I attend Re-Born Beach boot camp once a week and thoroughly enjoy the diversity of exercises, or drills James puts us through! I regularly went to the gym before starting so I was not out of shape, but still get a huge amount from the weekly sessions, so it is suitable for all levels of fitness. It is highly motivating, diverse in the exercises we do and a really enjoyable way to start the day. Cant recommend it highly enough.
My experience with 180 degrees was outstanding. They are very professional and continue to help me progress quickly towards my goals.
Would not hesitate in recommending the guys at 180 Degrees Gym. They are very helpful and have helped me transform into the person I am today.
I really enjoy the variation in the training and enjoyment of working muscle groups in different ways. I have really benefitted from a fresh regime with the help of 180 degrees personal trainers.
I can't thank 180 degrees enough for the amazing results I've achieved thanks to James and the team. After 2 babies I needed some help loosing the baby weight and getting back into shape. The fitness programme and diet plan they came up with isn't something I would have done by myself. I would have focused on cardio and calorie intake but they designed a high intensity fitness routine around weights, interval training and focusing on different areas of the body each session and combining that with a balanced nutrition plan designed for me around protein intake and healthy eating, I have lost almost 1 and half stone. I am fitter and leaner than ever and even have abs! They are tough and relentless and an hour of lunges and squats is a killer but they really know what they are doing! Whatever your goals, whether it be to get fit, loose weight, gain lean muscle mass - I can't recommend them highly enough.
I have had wonderful training and advice from Celina. I have really noticed a big difference and couldn't recommend her highly enough.
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