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Sweat Room Private Gym / Personal Training, Studio Classes & Indoor Cycling Classes

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Potters Bar, United Kingdom

sweatroom.com
Gym· Fitness center· Personal trainer· Physical fitness program· Pilates studio

Sweat Room Private Gym / Personal Training, Studio Classes & Indoor Cycling Classes Reviews | Rating 4.8 out of 5 stars (5 reviews)

Sweat Room Private Gym / Personal Training, Studio Classes & Indoor Cycling Classes is located in Potters Bar, United Kingdom on 176 Darkes Ln. Sweat Room Private Gym / Personal Training, Studio Classes & Indoor Cycling Classes is rated 4.8 out of 5 in the category gym in United Kingdom.

Address

176 Darkes Ln

Phone

+44 1707707004

Service options

On-site services

Accessibility

Wheelchair-accessible car park

Open hours

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Mark Klendjian

I started at The Sweat Room back in March at 19st. I always like riding a bike so thought I’d start with the indoor cycling, can’t be that hard!!!! Well it was.... but in 45 mins I’m burning 500/600 calories.... I try to do minimum 2 classes a week. They are amazing. Different routines every session keep you interested and the weight has dropped off. I’m now 16st and my next goal is 15st. I’m changed it up a little now as I have PT sessions with Lauren once a week for upper body work but still blitzing the calories on a bike 2/3 times a week. Everyone is very warm and welcoming, there’s no competition as we are all on our own journeys. Had I not started here, I’d most likely be 20st now, as it was only ever going up. It’s a great concept, with great people and great value.

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Rachael Smith

I have been regularly attending classes at Sweat Room and have noticed a real change in my body. The classes are really good fun and all the instructors are fantastic. I love that Sweat Room is an independent business run by women (Paula and her daughter Lauren), this means that there is a much more personal approach. I can't recommend Sweat Room highly enough and think the classes are great value for money. Be warned that Paula and Lauren have a sadistic side (#squats) and both seem to count very, very, very slowly!

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Julie Field

Literally changed my life! I am significantly slimmer, fitter and happier than when I joined a few years back. The dedication of my PT ..,’Tom’ is something I will be eternally thankful for. Great atmosphere, the team at Sweat room are like family. Thank you all. X

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Fiona Geekie

I have been going to the Sweat Rooms for over a year, attending classes (mainly spin) and PT sessions. The classes are fun, push you and varied which is brilliant for someone who gets bored in training easily. PT sessions (I’m with Tom) are fantastic, dedicated, supportive and continuous forward momentum. Highly recommend.

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Char S

Been going for 2 years so far and will continue....professional and highly motivating classes...yet in smaller groups than the 'normal large groups' you get in other gyms....by far the best gym i have ever been a member of....

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