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Avanti Deshpande (Dietician & Nutritionist)

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Pune, India

avantideshpande.com
Health consultant· Nutritionist· Consultant· Dietitian

Avanti Deshpande (Dietician & Nutritionist) Reviews | Rating 4.7 out of 5 stars (8 reviews)

Avanti Deshpande (Dietician & Nutritionist) is located in Pune, India on 2, 1st floor, Chitrakuti Apartments opp. lane no 14, Prabhat Rd, Deccan Gymkhana. Avanti Deshpande (Dietician & Nutritionist) is rated 4.7 out of 5 in the category health consultant in India.

Address

2, 1st floor, Chitrakuti Apartments opp. lane no 14, Prabhat Rd, Deccan Gymkhana

Phone

+91 9022009499

Amenities

Toilets

Open hours

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Rupa Pandharpure

My experience with Avanti Deshpande has been extremely good! She understood my requirements very well and chalked out a perfect diet plan which was very practical and easy to follow. It has now become a part of my lifestyle. I thank Avanti and her team for assisting me in this successful weight loss journey.

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Gauri Bidkar

Wonderful results, not only did we see fatloss with the planned diet, I alsohave to take 8units less insulin everyday! 100% recommended

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Dhananjay Patil

I am dhananjay patil. When i met avanti mam first i was very much frustrated with my health cause i got gout in last 1 year for 3 times. I was not able to gain muscle mass and due to gout i wasn't able to follow any fitness exercises. Avanti mam gave me diet which perfectly matched my lifestyle also my gout problem got recovered. Now i am able to do all the exercises as the gout got recovered. She helped me with the doctor also. Avavnti mam very carefully listens your questions and provide diet which suits you. When someone heard that you are on diet they think you cant eat lot of things. But mam provided me diet which very simple to follow and suits you. Also her staff is very helpful. They reply you very promptly.

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Vini k

I would like to Thank Avanti Mam for supporting me on my weight loss journey...I’m more than half way through my program with few more sessions remaining and I can proudly say that I’ve achieved my weight goal. Before starting this program I was over weight (78kgs) and now with 4 sessions remaining I’ve achieved my ideal weight of 52kgs. This program has not only helped me loose my weight but also is helping me to maintain it which is very important. Avanti Mam has been very supportive and all her balance meal plans were actually interesting and not boring at all. Once again Thankyou!!

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Namrata Jogal

Avanti and her team is fabulous, the diet given to me worked very well on me as my sugar level is withen control after following her diet. will recommend to everyone as her services is also good.

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Nishad Patki

So... despite having a nutritionist in the family for past 8 years....I never took my body weight as a serious issue.... but when my weight crossed 70kg....I decided to visit Avanti Deshpande for some guidance on diet and fitness. So on 18 January 2020 I visited her for the first time...and I saw that my weight had touched almost 71kg, with body fat 29 percent. I realized that I need to follow those strict diet routines like everyone else....but Avanti told it's about having proper type and portions of food according to our choice and some minimum exercise. I have never been a gym enthusiast and that was one of my constraints. Also being a musician myself...I had those odd hours of eating on at least 2 days a week whenever I had a late night performance plus that involved restaurant food. She designed a diet plan for me taking into consideration all my constraints and preferences which I had not expected and it worked wonders in the first month itself as I lost around 3kg. Plus I had dal chila one of her products for dinner frequently and that was enough to satisfy my taste buds. So I continued with her diet plans and home exercises (mostly walking/running/ab workouts) and now 5 months down the line I have lost 10kgs. This seemed impossible for me...I never believed I could even loose 5kg but Avanti's superb guidance and diet plans have worked wonders. I can't even fit in my oldest pants now...but it's a good problem to have!!!

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Manish Grampurohit

THE LIFESTYLE CHANGE BY AVANTI HELPED ME TO GET RID OF CHRONIC ARTHRITIS Taking consultation from Lifestyle Nutritionist, Dietician & Nutrigenomic Counsellor Avanti Deshpande was one of the wisest decisions I have ever made in the last decade. Avanti met me when I was 10 kg overweight, had severe acidity, bloating, high cholesterol, high blood pressure and borderline diabetes. This is apart from the chronic arthritis that I was suffering for the past 25 years. Avanti was extremely methodical and scientific in her approach. She saw all my reports since the time of the first onset of Arthritis, and immediately suggested a few simple lifestyle changes. In the next couple of days, she designed a personalized lifestyle & diet plan for me, also considering all my allergies and my daily routine. It also included the exercises to be done, my sleep timings, meditation, etc. The diet was easy to follow and extremely effective. We normally assume that “Diet Eating Less”; I was wrong. The diet was satiating, and also delicious. Avanti also prepares a wide range of health products that use native ingredients such a Jowar, Nachni, Rajgira, etc. to create health packs. She recommended Millet Ataa, Mufa & Pufa rich cooking oil, Dal Chilla and Prebiotic loaded Chapati Atta. The diet was effortless to prepare and easy to follow. The result was miraculous. Within a matter of two months, I achieved my target weight (my waist size reduced by 6 inches), got my cholesterol, blood pressure and diabetes reading to normal levels, and I haven’t heard of acidity since I started this diet. And the biggest transformation was my arthritis was drastically reduced. Inflammation, swelling, joint pains, all gone. She also listed alternative diet in case I had to travel for work. I am so… so… so… happy with my results. I would strongly recommend her, if you want to live a happy, fit and active long life. MANISH GRAMPUROHIT

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Cheryl Fernandes

I took up the PCOS package and loved it. This package is a complete plan where I got a free recipe book and a workout video that I can do at home. Avanti and her team are amazing and I absolutely love the services they offer . Thank-you!

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