Quarteira, Portugal
RESIDENCE GOLF CLUB, Rua Clube do Tiro, 130
N/A
+351 912702220
I found Anastacia to be an amazing yoga teacher, she has a calm manner. She was very encouraging and gave options to suit the level you are at but also a more challenging option if you wanted to try. The classes flowed so well and along with the breathing exercises left you feeling at peace at the end. I cannot recommend her highly enough.
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Anastácia is a wonderful Yoga teacher. The classes I have attended were always a great experience! After each session I left with a feeling of relaxation, a good stretch and stress relief. Highly recommend!
There is nothing better than to finish a hectic day with a yoga class with Anastacia. I manage to slow down, to focus on my practice, and for me it's the most precious time I have for myself. Anastacia is fun, aproachable and explains the poses in an easy way. I started as a beginner with Anastacia and I never felt overwelmed or intimidated like I felt in some other classes. Now that I am more advanced, Anastacia knows how to push me to try new things and to take me out of my comfort zone. Thanks for the amazing classes!
I'm really enjoying the yoga classes with Anastacia. She is a very experienced teacher and very creative. I strongly recommend her.
Excellent classes, great voice! I recommend specially with current situation, you can do it easily from home and give yourself time to practice yoga.
I highly recomend Anastacia, she is knowledgeable, passionated about her work, super dedicated and mostly she will listen to your needs and give you lots of suggestions and will tailor the class to you as much as possible!
Anastácia has a very unique way of leading a class and you always end up having a great workout and feeling completely relaxed by the end. I strongly recommend Anastácia as a Yoga teacher
Very competent instructor! I am a beguinner but got all the support I needed.
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