Raglan, New Zealand
12 Bow Street
N/A
+64275938404
I attended Edens workshop today for "Deep Release and Stretch Routines". This was a great workshop that was jam-packed with lots of information, easily doable exercises that also challenged me and take home information that I can use at my leisure whenever I need it. (I also now know what to do with that foam roller I have in the corner of the spare room!) Thank you Eden for your commitment, passion, energy and caring encouragement. I love all my sessions at Lifted so much and am now a happily self confessed 'Lifted Junkie' ;)
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Eden and the staff at lifted are incredible. Eden is a very knowledgeable and experienced instructor who always makes me feel comfortable and motivated in my early morning classes. Also, the smoothie bowls at lifted are delicious and are always served with a smile. Would highly recommend coming to these classes, especially if you are rehabbing from an injury or trying to build up your body for optimum performance.
Since I joined Eden and her team at Lifted my body and energy has really improved. Eden has been so kind and helpful helping an Oldie like me get back into moving and exercising again. I can't recommend Lifted highly enough.
I really appreciate the care and attention Eden has put into our private Pilates sessions. Her dedication to Pilates and helping people no matter how fit or injured they might be is motivating and comforting, you feel safe in her hands. You truly feel cared for at Lifted and you can see they have a clear goal to help and support people in our community. I have also heard great things about the group classes from friends, and look forward to trying them. The atmosphere at Lifted is lovely, a real calm haven right in the center of town, it's just such a easy place to get to, you can't miss it. The smoothies they offer are delicious and freshly made (a great way to finish your session), and the staff always welcome you with a smile and good conversation. There is a certain buzz in Raglan since they have setup Lifted and it is lovely to see such high quality and variety of health focuses businesses and services available in town. I highly recommend them. It's great as a regular customer or if you are simply on a short trip to Raglan and want a bit of a health kick whilst away to maintain your conditioning. They can also support you if you need some help to start a new routine.
The deep release and stretch workshop was awesome. I was a bit nervous as I hadn't done a class before but Eden and everyone in the class are super inviting and friendly. Feel like I learnt a lot about where my body was needing some attention
Experienced my first ever workshop at Lifted & it will definitely not be my last! The atmosphere was welcoming, Eden & Raph are exceptional hosts, the vibe was amazing & the workshop did everything it said it would & more. I feel so lucky to live in a town with such awesome individuals & talented expertise, thanks Eden x
Had an amazing beginners class with Eden, she's such a great instructor with her knowledge and peaceful personality making it really comfortable and relaxing for a first timer. Her instructions are clear and super easy to follow. Had so much fun, Thanks Lifted Raglan!
Eden was amazing. Felt so good after the exercises. After doing it for a month i’ve Notice a huge improvement in my flexibility and strength in my surfing. Also loving the healthy smoothie bowls! Very yummy.
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