Rockland, United States
329 Centre Ave
N/A
+17813259096
I never really enjoyed exercise but this 30 minutes workout has become the best part of my day. I had a frozen shoulder & for me, this had been the best help to increase my range of motion & strength. The coaches are all so knowledgable, nice, motivating and just awesome to work with. They will guide you whatever level you are at. I love that I don't have to plan my own work outs, just attend a class and know I am getting the best work out!
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I absolutely love this gym! I have some past injuries that previously stopped me from working out the way I wanted to, but at SSFBBC all the coaches work with me on modifications so I can still get the workout in that I need without re-injuring myself. The coaches are all so supportive, as are everyone who attends. Highly recommend for anyone looking to get in shape in a positive, supportive atmosphere!
This is the only fitness community that I have joined which really made me feel good about myself regardless of my fitness level. Coaches and members have become like family for their genuine care and support... I enjoy everything about south shore fit body boot camp
I have been faithfully attending classes at SSFBBC for the past 3 years. It has become part of my daily routine. They have great coaches, offer both morning and evening classes and it's only 30 minutes out of your day. I have never talked myself out of going. What a great community of individuals I have been blessed to meet. Join us!!! Again, we all have 30 minutes for ourselves, you won't be sorry.
I feel its the best gym as I love the 30 minute classes and you can still do extra classes if you want to. I hope it always stays in Rockland and its close to my home.. Great help from the staff on any of the equipment issues we may have.
Love this place. Never in my life have I been so motivated to workout and stuck with it for so long. The coaches are excellent. I highly recommend giving it a try.
Fitbit Boot Camp has been a great fit for my busy schedule. The instructors are super. Don't let the name "Boot camp" scare you away. All the work outs have modifications to accommodate any level of fitness, age, or most injury's. The workouts are only 30 minutes long to fit into a busy lifestyle. Motivation, accountability, guidence, and fun.
First day was brutal but exactly what I needed. The instructors were so motivating and helpful when it came to pushing me and giving me the support I needed. Im sore after one day but I know it’s exactly what I need to get myself into shape. I cannot wait to continue my journey with my fit body boot camp!
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