Saint George, Canada
39 Austin Crescent
N/A
+15198655973
I am a newer member to Be Moved Yoga, and I am so grateful for Joy’s classes. The “Get Moving” series for beginners is great. Joy explains what you should feel and how you should feel with each movement that she is teaching. I am amazed at how I feel after each class. I stand taller, I can hold my tummy in with little effort and I am in tune with my body so much more. Thank you Joy! Looking forward to many more classes.
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Joy is an incredibly gifted teacher, she is welcoming and fun and so very authentic in her movement practice. She will open your mind to allow judgement of how you live in your body to slip away and offer an opportunity for you to welcome an experience of growth and acceptance and moments of 'oh my gosh my body does work and i do live in it!' Those are the moments i cherish from studying with Joy. She teaches resiliency and kindness with a very human approach! Joy has a huge gift to offer to the world and i am so grateful to know her! I leave her classes with a smile and feeling strong and inspired!
The Be Moved Studio 'Get Strong Series' was deep learning, deep muscle strengthing and deeply beneficial! Better than any 'personal training' sessions at a gym! Thank you Joy for sharing your knowledge and practice!
Joy’s Get Strong 3 week work shop was amazing! I have been going to Joy’s studio Be-moved for over a year now and I have learned more in that time than my previous 10 years of yoga practice. This recent workshop with just a small group of us took my understanding of the yoga asanas to another level. Joy always makes her classes interesting and informative and I walk away feeling stronger and more empowered in my body and practice. We are so lucky to have Joy in Brantford!
Amazing studio. You will not regret going here. Instructors really know their stuff.
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