Salamanca, Spain
Calle Pérez Oliva, 9,
N/A
+34923243248
As an Iyengar afficiando I sought yoga in Salamanca but found only Hatha style. I strongly recommend Shanti Centro de Yoga. Classes are well planned - start from a meditative perspective, and teacher Montse strategically raises the physical tempo to include up and downward dog poses and shoulder stands. Montse is very sympathetic, helpful and speaks English. If you want very physical Iyengar or Ashtanga yoga you will not find it here, but if you want to stay in meditative contact with your body and your mind it’s definitely worth a try.
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Aprendí mucho y lo agradecí con la anterior directora. Una lástima no haber conocido antes el sitio
para ir un par de veces por semana despeja la mente y viene bien para estirar el cuerpo, agujetas aseguradas .
Es un Centro que trasmite paz y armonía, Montse es una profesora super profesional y nos ayuda a encontrar nuestro camino. GRACIAS
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