Southampton, United Kingdom
31 London Rd
N/A
+442380230087
(Sadly this place is now closed and I wasn’t given any notice, I think it basically shut down over night) Every work out is fun and I never knew exercise could be fun l. every single trainer I have met pushes you to your limits but is always really friendly and helpful. I don’t pick up stuff very easily and their patience has been truly amazing. I’m really enjoying going!
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Been a member just over a month and noticing changes already. More energy, more definition. Great fun and great results.
Lauren and Freddie are great trainers - I would definitely recommend this if you want to get stronger and leaner while having fun punching things! ;)
What a great place to get fit! A new workout everyday so it doesn’t get boring! There is an instructor every time to encourage you and show you what to do on each station... having no class times is great because if you are late it doesn’t matter the maximum you’ll wait is 3 minutes to start the next round! There are all ages and abilities and you get to learn different kick boxing techniques which is so much better than just running on a treadmill or lifting weights! Freddie is a really nice guy and wasn’t pushy when I was signing up and has been there every time I’ve been so it’s like having a personal trainer without having to pay 20-30 a session! Also when you join you get a heart rate monitor, boxing gloves, hand wraps and a bag to keep it in. The facilities are brand new and perfect for the sessions! Love 9 round already!!!
Absolutely love this place! Perfect if you've fallen off the fitness wagon or getting on it for the first time, it's fun, tailored to all levels and 30mins is an achievable goal. The staff are super friendly and helpful, anyone would feel comfortable working out here.
Genius place led by genius people!
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