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The Recovery Room

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Southampton, United Kingdom

the-recovery-room.co.uk
Physical therapy clinicSports injury clinicSports massage therapistSports medicine physician· Sports injury clinic· Physical therapist· Physical therapy clinic· Sports massage therapist

The Recovery Room Reviews | Rating 5 out of 5 stars (5 reviews)

The Recovery Room is located in Southampton, United Kingdom on Romsey Rd, Nursling. The Recovery Room is rated 5 out of 5 in the category physical therapy clinicsports injury clinicsports massage therapistsports medicine physician in United Kingdom.

Address

Romsey Rd, Nursling

Phone

+44 7748483639

Amenities

Gender-neutral toiletsToilets

Accessibility

Wheelchair-accessible entrance

Open hours

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C

Colin Waters

James was absolutely fantastic in helping me get over a hamstring injury. He was able to treat it and also to teach me stretches that have meant it has not reoccurred. Very knowledgeable & a nice chap.

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Gabi Cook

I had a niggling ankle injury that kept flaring up over the last couple of years whenever I tried to increase my mileage and most recently it stopped me from running completely. I saw James for a few f2f sessions and a zoom session (due to lockdown) and the whole service was excellent. James did a thorough assessment taking into account previous injuries and came up with a focused treatment plan, adjusting the exercises as needed and also keeping in mind my running goals. I found his instructions clear and the links to the exercises really helpful. He was always friendly and approachable and I can't fault his support. I am now back running pain-free and stronger. Thank you, James!

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Elise Sheppard

I went to James with a pain in my inner leg above my ankle which was all linked to a knee injury I had sustained about 10 years ago. Over several sessions and 4 months, he helped me build strength, become injury free and become a better runner. The majority of my sessions were on zoom due to lockdown and they were brilliant. I still got great treatment and I came on a lot in the 3 months before I actually went to a face to face session in August. The zoom sessions were easy to follow and he could still provide me with exercises to complete. He was able to still assess my progress and I would definitely recommend the zoom sessions if face to face is not available. I will definitely return to James if I ever sustain an injury again - although I hope I don’t! I would highly recommend James. The exercises he provides are unique and he has great knowledge to help with any issues you are having.

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Jessica A.

James is a star! Came to him with chronic knee pain that I’ve had for 6 months that was preventing me from doing what I love most, climbing. Not only did he strengthen that area and help me get back to climbing/hiking/etc with no more pain, but he also helped change my perceptions around how my body works and how to let go of my fears around the pain I was experiencing. He’s such a caring and intelligent physical therapist, highly recommend him to anyone who wants the best! Did these sessions remotely too.

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David Lee

Had to instruct James to sort out a calf injury. I am pleased to confirm I seem to have been fixed (10k run yesterday - no pain!) Not only did James fix me but helped me to understand the reason behind the injury. James identified problems with my running style and provided me with exercises which seems to have help. Excellent service from James. Clearly very knowledgeable. Thank you James. Dave Lee

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