St Albans, United Kingdom
26 Bernard St
N/A
+447583795136
Sarah made each workout varied and fun. She was able to help me get my mojo back and is very knowledgeable regarding all aspects of fitness and nutrition. She is motivating and encouraging :)
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Sarah is a great teacher, encouraging you from the beginning. I've thoroughly enjoyed her classes and felt a real benefit from them!
Sarah is an amazing PT. She's so knowledgeable about all things fitness and has helped me understand the correct ways to do certain exercises that consider I've just had a baby. Now i feel confident when I workout on my own. She's also been really good at providing tips on how to tweak my diet to help me achieve my goals. Would definitely recommend Sarah to anyone looking for a fun, professional and knowledgeable PT in St Albans. Five Stars!
Sarah is brilliant and I would defo recommend BPM Fitness especially if you want to get fit but are worried about not fitting it in around children! Sarah's classes are fun and you get a really good workout. There are plenty of toys for babies and children to keep them entertained and Sarah will give them a cuddle, if needed, so you can get the most from your workout. Sarah also comes to my house for 1:1 PT sessions which is SO convenient. She really encourages you to push yourself and adapts exercises depending where you are on your post natal journey.
Great fitness training for new mums and those further along in their parenting journey. Sarah really understands that not all mums want to be treated with kid gloves and always provides options for exercises to suit different needs and experience. And the kids love all the toys and cuddles! Highly recommended, gutted I won't be able to go when I go back to work.
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