Stellenbosch, South Africa
2 Vallee Lustre Rd, Paradyskloof,
N/A
+27 721489908
I have really noticed how my core strength has improved since I started doing pilates with Inke a few years ago. It has been beneficial for my everyday life in terms of balance and mobility. I can also recommend it to mountain bikers since it will improve your core strength to control the bike.
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