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Stretch Fit Pilates & Therapy

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Nottingham, United Kingdom

stretchfitpilates.co.uk
Pilates studioSports massage therapist· Pilates studio· Sports massage therapist

Stretch Fit Pilates & Therapy Reviews | Rating 5 out of 5 stars (5 reviews)

Stretch Fit Pilates & Therapy is located in Nottingham, United Kingdom on West Park Sports Pavillion, Loughborough Road, West Bridgford. Stretch Fit Pilates & Therapy is rated 5 out of 5 in the category pilates studiosports massage therapist in United Kingdom.

Address

West Park Sports Pavillion, Loughborough Road, West Bridgford

Phone

+44 7543248116

Open hours

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Griselda Kerr

Stretch Pilates is an absolute life-saver - I would not, for anything, miss my two classes a week with Jade (now on line - they were in the gym). Jade moves from one movement to the next with consummate skill and continuous, graceful guidance so that one's body eases into greater flexibility without one being aware of the journey she is taking you - that is until it comes to an end and you realise you are standing straighter, have better balance, a stronger back or whatever it is she has been working on. Even when not in a 'live' class, her comments as you do the exercises makes you think she is watching you - she is so professional that she knows exactly where the weak points are likely to be. It is a class for every age - my daughter is 30, I am 69 and we both really benefit from it.

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Eric Allen

I met Nolan at a workshop and started attending his classes in Long Eaton and they have really developed both my mobility and strength. After having a one to one session with Nolan he looked at how my feet were working and where my centre of gravity was, after a few simple but very different exercises he was able to straighten me completely and get rid of an on-going back pain. It was completely different to anything I'd ever tried.

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Angie Clonan

I started pilates with Nolan and Jade two years ago after having my second child. I wasn’t in great shape but the classes are structured in such a way that they start from where you are, and everyone is at different levels. I’ve found this class has given me confidence to take up other sports, and it also gives me a thorough weekly work out of all muscle groups and a great nights sleep. Nolan and jade are amazing instructors who make time during their classes to provide one to one instruction so you know your doing the movements properly to maximise their effectiveness. It’s a great weekly hours investment and excellent value.

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Helen Dance

Feel amazing after just two sessions.. Due to the nature of my work and having to use core muscle area's on a daily basis within my body, particularly in my back, I felt I needed some well earned relief from the discomfort I was experiencing. I asked help from 'Stretch Fit Yoga' using both instructors Jade and Nolan. They eased me into certain techniques/stretches in order to relieve/release the strain within key areas of my body. After just one hour with Jade and an hour with Nolan, I was truly amazed at how affective Stretch Fit Yoga really is, to extreme that I laughed during the sessions, as I couldn't believe how great it made me feel :-) Helen Dance - Stretch fit lover!

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Kinetik Fitness

Hannah is a great yoga teacher. Very friendly and knowledgeable! Our members have been very impressed by her teaching techniques and we look forward to a long lasting relationship between Kinetik and Stretch Yoga. Keep up the good work!

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