Houston, United States
18030 Nassau Bay Dr
N/A
+1 2813353000
Toilets
Wheelchair-accessible car parkWheelchair-accessible entranceWheelchair-accessible toilet
Sydney has a great program set up... he includes cardio and weights, and it WORKS! I love how fit I am, and I actually look forward to going.
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I showed up at my scheduled time and he had given it to another person because I didn't want to renew my contract. He is very biased and political and makes disparaging remarks about women with regards to womans issues. Bring a headset if you don't want to listen. I did have results working out but he plays favorites for scheduling. I never got the time I requested.
Wow, where do I start. I was dieting for about 3 weeks before making the call to Sidney. I was a bit nervous even calling. I’ve heard about other people’s experiences with trainers, and knowing I was 40 pounds over weight, I already concluded it would be one of my many starts and fails. I have to say that Sidney has changed my life. Yes, I had to do the work, but he has a way of tunneling my focus on the present day and not allowing me to drift into the overwhelming thought of where I need to ultimately be. It’s intimidating when taking your first steps. He’s not a rah rah trainer. He gradually steps you up and builds you up. He congratulates you on the day’s accomplishment without burdening you with thoughts of what’s ahead of you. You leave and realize you can’t wait to go back. This weekend is the first time I’ve heard of Sidney taking a couple of days off. I’m going nuts thinking of how I will handle not going in. If you’re looking for a no frills workout with someone who keeps it real and won’t allow you to look too far ahead and won’t let you take yourself too serious, this is the place. As I said, I’m already worried about what I’ll do when Sidney retires, and from what I can tell he has many more years he wants to help people. That’s all. Simple, effective, leave your calories, meet other fun people, and before you know it you’ve met some goals. I’ve lost 40 pounds and I’m at my goal. I see no stopping this. Good luck!!!!
Have been working out here for the past 3 years. It's been a great experience. Sidney is an awesome trainer, will work with your schedule, and push you to continuously get better. 100% recommend!
Small, but it looks equiped. Rarely see people in there. Very accessible.
Deli
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