Tolland, United States
60 Hartford Turnpike
N/A
+1 8608383000
Online care
Toilets
As a teacher during the pandemic, I found myself struggling more and more with anxiety and irrational thinking. I was looking for something different than traditional talk therapy, and I found that here. Dr. C spends a large amount of time teaching the science behind the strategies - and how our brains work. For me, this solid evidence resonates deeply and simply makes sense. Most importantly, the straightforward strategies are easy to implement if you are committed and blend seamlessly into your day to day life. Learning how to catch myself as irrational thoughts and anxiety pop up, and then how to cope with those thoughts and move on has been life changing. I know myself better, I have more time to enjoy life, and “setbacks” that used to truly take over my days are now minor issues that I can manage with confidence and clarity. It’s been a little over a month since I finished working with Dr. C, and I am doing great! His evidence based strategies are here for the long term, and I’m so grateful for it!
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An outstanding program that empowers you to reach your goals and develop a rationally positive outlook on life. The skills I learned from Dr. C's program not only helped me through a year of tremendous loss but will continue to aid me to be a better parent. I highly recommend this program for anyone who feels overwhelmed by emotions from time to time. FYI you get out what you put in so you have to do the work. But the self-exploration and effort is completely worth it. Dr. C's unique approach to understanding and analyzing your thoughts and feelings and learning to reframe irrational thoughts is a life skill we all should be taught at a young age.
Dr. Cordier was extremely helpful in my journey to progressing closer to my goals in managing my emotions. His innovative approaches & warm personality make him extremely inviting. I would definitely recommend this doctor.
Great program!!!! It has changed my thinking which has changed my life for the better. I have been taught tools to accomplish my goals and overall be content. Dr. Cordier is kind, caring, a genius and an angel that’s there for you. He also has a great team. I recommend the center and their program wholeheartedly and sincerely. You have nothing to lose and a lot to gain.
At the start of 2020 I knew that I needed to take control back of some things in my life with confidence, less anxiety saving my mental energy for things that matter much more! Through this exceptional program I learned so many techniques about controlling what I can control and being better about responding to things and events in my life that normally would get me anxious, worried or upset. The program is so well structured and unlike anything I had found anywhere else. Unlike traditional therapy, the focus is on the positives of which I found so many. I will leave this program after working through it for 6 months with the highest level of confidence to navigate life! Thanks Dr C and team!
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