Total Fitness Management

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Cairns City, Australia

tfmcairns.com.au
GymBoxing gymFitness centerPersonal trainerPhysical fitness programWellness center· Gym· Boxing gym· Fitness center· Personal trainer· Physical fitness program· Wellness center

Total Fitness Management Reviews | Rating 4.9 out of 5 stars (8 reviews)

Total Fitness Management is located in Cairns City, Australia on 146 McLeod St. Total Fitness Management is rated 4.9 out of 5 in the category gymboxing gymfitness centerpersonal trainerphysical fitness programwellness center in Australia.

Address

146 McLeod St

Phone

+61 427628935

Accessibility

Wheelchair-accessible car park

Open hours

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Michael Smith

Started 5 months ago, just back from injury and Richie has been great building fitness, strength in both locations (shoulder and legs) that needed recovery. Lost weight, gained lots of strength and improving each week. Twice a week, every week with tips and tricks at home. Recommended if you take your health seriously.

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Lori Rinckens

Fun circuits and box fit classes that I can really see and feel a progress with. Great and friendly staff who really help with improving correct machine equipment use, and always a positive energy to be there with everyone

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Marilyn Neilsen

Total Fitness Management is a small fitness center that has a maximum of 10 per class allowing for support from Ritchie regardless of age or injury. you are given support and assistance to maximize your workout and gain the very best for yourself. Emphasis is put on correct movements, warm up and correct stretching at the end. Classes include Muscle Conditioning, Strength, Boxing/Fitness, Cardio, Circuit Training, newly added Stretching/Mobility. I love the encouragement not only from Ritchie but his staff Simon and Michelle. Richie even has classes on public holidays. Thank you Ritchie... Marilyn Neilsen

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Scott Ford

Classes are scheduled at really convenient times. The flexibility of not being locked into a contract makes it perfect for me when I travel a lot. Although the classes are small groups Richie is able tailor the routine so I gain the benefits I’m looking for.

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Lea Q

So happy to have found Ritchie and TFM. At 60 years of age I feel fitter, healthier and happier than I have for many years. I especially enjoy the small class sizes as Ritchie provides all the attention, advice and motivation needed for improvement of mind and body. I have met some great people and look forward to my gym classes very much. Thanks Ritchie

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Aditi C

35 min classes perfect for people with time crunch. Ritchie is very good and I liked the way of easing into exercise and gradually building it up. I'm surely going to be hooked to their classes.

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Jena O'Connor

In 6 months I have gone from knee, shoulder and back issues hindering my every movement, to being free from pain and anti- inflammatory drugs. I have gained a freedom of motion again that I thought was long past. My heartfelt thanks Richie. You and your boxing classes have given me back my life. And they are fun.

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Gavin Butler

Great leg strength sessions which is very accommodating to my requirements to help with my cycling and over all fitness & strength.

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