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Move Breathe Live, LLC

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Utica, United States

movebreathe.live
Fitness centerMental health serviceYoga studio· Yoga studio· Fitness center· Massage therapist· Mental health service· Personal trainer

Move Breathe Live, LLC Reviews | Rating 5 out of 5 stars (5 reviews)

Move Breathe Live, LLC is located in Utica, United States on 1307 Champlin Ave Suite 9. Move Breathe Live, LLC is rated 5 out of 5 in the category fitness centermental health serviceyoga studio in United States.

Address

1307 Champlin Ave Suite 9

Phone

+1 3155074422

Service options

On-site services

Accessibility

Wheelchair-accessible car park

Open hours

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Christine Spiak

LOVE the movement practice and community at Move Breathe Live. This is the strongest and most flexible that I have ever been. The HOT YOGA is a luxury service that I am so enjoying during our long Central New York Winter. Grateful for the knowledgeable Coaches, clean environment and opportunity to be a part of this amazing movement community!

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Aaron Deragon

My family (myself 46 yr, wife 29 :), 16 yr son, 13 yr daughter) and I have been training with Juliana and Move, Breathe, Live for a year now. The results have been fantastic. Through Co-Movement, rowing and fitness, I've lost 25 lbs, while dramatically increasing strength, balance and flexibility. I've tried many exercise programs over the years, from running (marathons), to home weight lifting and machines, but no where else have I found the comradery, intensity and guidance to reach my current level. Other self-led training programs often led to injuries, but the knowledgeable coaches and dynamic movements of Co-Movement, have safely helped my family and I get in the best shape of our lives, meet new friends and have a blast at the same time! My son is a varsity pitcher and has been working on shoulder strength, flexibility and endurance. My daughter's self confidence has skyrocketed along with her strength. I'm really looking forward to the new location and programs. Regardless of age or level, I'd highly encourage anyone and everyone to try Co-Movement, and you won't find better coaches that at Move, Breathe, Live.

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Renee Basile

I’m so excited for Julianna, her knowledge and passion for the fitness/nutrition industry is over the moon. She has trained, coached CrossFit, is a licensed massage therapist, and a personal one on one trainer. Her positive energy is very contagious. I have trained with her in class and personally. Stay tune for Opening Date.

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Michelle Yorton

I started in May of 2019 doing co-movement. Prior to that I was doing crossfit. As much as I loved doing Crossfit I couldn’t keep up with it for numerous reasons. But doing co-movement the program allowed me to keep moving, enhance my strength and abilities as well as play adding a few fancy tricks️ The community is amazing and I feel so grateful to be apart of it. I love it so much I obtained my level 1 certification and will be coaching January 2020. Come see how great we are and learn to move again.

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Karen Deragon

Just wanted to give a shout out to Julianna & her knowledge/help w getting me on the right track a year ago with diet/nutrition/exercise. I am 45 yrs old and have 2 kids. I never had an issue w mainting my weight til my mid 30’s....I stopped putting the time & effort into myself and was doing too much for everyone else. After going over my goals for myself w Julianna she set me on a path to eating healthy & a workable exercise schedule. I’m down almost 30 pounds and have managed to keep it off!! Yayyy️ It’s the best I’ve felt in years & ive built a strong supportive group of peeps that keep me going w tons of laughs along the way! Come & check out her NEW facility-same building as Castlewood Cafe on Champlain Ave.. opening soon!! Or just send her a quick note & she’ll get right back to you! New members welcome - always looking to add to our posse of peeps!

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