Vancouver, Canada
2860 W 4th Ave
N/A
+16048126586
I would absolutely recommend Alive & Well if you are looking for personal training. My experience training with Alive and Well has been so great!!! The whole team is very understanding and supportive with my physical concerns. I have learned so much about my muscle performance and what I need to improve to get better. I am really happy with the result I get out of the virtual training. I am always impressed by how well they can tell my form and help me correct it through a camera. It is not an easy thing to do but they make it work. Very professional!
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Janet and her team are incredibly focused on understanding the goals of their clients - and create a holistic program that’s totally individualized. Working out has been an excellent balance of fun and challenging. Forging ahead during Covid has been a struggle for all small businesses but this team has risen to the challenge and has found a safe way for in person training to continue in a clean environment. Highly recommend!
Incredible personal training team. The team helps you meet goals and adapt along the way. Highly recommend!
Alive and well trainers take the time to listen to your concerns and work with you towards specific individual goals. I have never been to a gym where they fully listened and understood exactly what I wanted in a program, but Janet and all the other trainers I have been coached by are so good at creating specific, targetted workout plans. They're knowledgeable, flexible, motivating and fun personal trainers. And I love that I can train with different trainers - I get different perspectives, advice and encouragement and it makes for a very flexible training schedule!
I highly recommend Alive & Well Personal Training! The gym has always been very uncomfortable for me, but they took the time to learn about my personal fitness goals and concerns with my body (I have a terrible back), and they tailored a plan specific to my needs. I feel so much more confident because of this. My life is very chaotic and it’s difficult to develop a consistent routine, but they gave me a plan that I could do from home with no equipment if needed. I really recommend this company if you are looking for a personal trainer, whether they are in-person sessions or virtual!
Deli
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