Vancouver, Canada
1901-1255 Seymour St
N/A
Working with Paul was a great experience. His big picture goal setting to then break down the small steps necessary to achieve them and create long-term successful habits was excellent. Have never had an experience like that before and it makes achieving big goals much easier. Paul is an amazing listener that asks the key questions for you to get clear on what goals you really want and he's a wealth of knowledge on the best ways for you to win. Highly recommended!
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Paul is absolutely incredible so much wealth of knowledge experience and wisdom, if you ever get a chance to work with him considering yourself very lucky.
Working with Paul has been an absolute pleasure. His approach is like no other medical professional I have ever worked with. His ability to tailor a plan for you based on goals, habits, psychology and herbals is unique and incredibly effective. After working with Paul for about 4 months, I now have a toolkit that spans all these areas, and I have seen some dramatic improvements in several areas of my life.
I worked with Dr. Paul for a year, and dramatically changed my physique. Being a tall guy I wanted to put on some lean muscle. After a year of working together (see my before/after photo), I gained 27 lbs of muscle, completely naturally. Dr. Paul's habit-based approach is simple, easy to follow, and one that really works. All I can say is, if you're in, FULLY commit. Take the small steps. Be patient, and build the habits. You'll be blown away by what the right support can accomplish.
I have worked with Dr. Maximus (as both a coach and doctor) on and off since 2009; there is so much that I could say. To be brief, you won't find anyone more: - practical; - insightful; - habit-based; - client-centred; - enthusiastically supportive about change; and - endlessly informative ... than Paul. Now for the long version: Working with Dr. Maximus has been truly life-changing. Over our time together, I've gained muscle, dropped fat, and deeply transformed my self-image. I took control of my psychology, learning to focus on the things I can control, rather than the things I can't (and even those, oddly, improved). I learned more than I could have imagined about health, nutrition, exercise science, lifestyle design, goal-setting, and even mentorship (which, being an educator, has been especially invaluable). Plus, these lessons have translated to an improvement in my career, relationships with family and close friends, personal finance, and more. The younger me would not recognize the current me; yet, he would be incredulous that he became the person he wished for and even more. (I told you, there's a lot that I could say.) But I'll close with this: As a doctor and a coach, Dr. Maximus is the real deal. If you get an opportunity with him, then be sure to invest your best effort; the results will speak for themselves enormously. Thanks Paul.
It's hard to describe how comprehensively Dr. Maximus works. In the fast-and-furious 6 months that I worked with him, I’m now: ⁃Eating 3x more vegetables than I was before (with BMs now as regular as a train station) ⁃Training smarter & recovering better (sauna, herbal supplements) ⁃Sleeping like a bear (Magnesium, red lights) ⁃More productive (apps & systems; he even showed me how to automate my e-mail inbox for auto-sorting, forwarding, etc.) Let alone getting a monthly high-performance IV from my downtown apartment (cutting a cold I had in half), there’s just too much I could say. And now I can’t wait for my next 80-km race. It’s like I’ve been on rocket fuel. Thanks Paul.
Paul is an awesome human that will help you reach your (health) goals. You definitely want him on your team. I am so grateful for his time, support, and guidance. I'm owning my wins, and it definitely helps to have him there celebrating them with me. No matter how small, it feels so great to share that celebration and to keep moving forward.
I can’t say enough about my experience with Dr. Paul! As a high-pressure professional, I’d always taken my ‘health’ seriously – on the diet, exercise, and (increasingly) sleep front. But I wasn’t seeing the results I wanted, and was increasingly suffering from brain fog, low energy and massive gut issues. When I began looking for a functional medicine practitioner to help me take a closer look ‘under the hood’, I came across a podcast featuring Dr. Paul… and IMMEDIATELY thought ‘he’s my guy!’. Evidence based; holistic (covers everything from soup to nuts in the health/wellbeing front, with a necessary focus on the psychology of wellness); and extremely accessible! I’ve loved the tele-health approach… and the fact that he’s almost always ‘on call’. Paul is beyond a pro in his field. His holistic approach means he meets every client where s/he is at, with recommendations that he feels will ‘move the needle’, and that he is certain a client will and can implement. He’s not only my doctor – he’s become a trusted and respected partner, advisor and mentor in my journey to the best version of me, yet. Oh… and he’s a pretty damn fun dude, too!
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