Feral Strength & Conditioning

Fair Play

When I started training with Conlan over a year ago, I was dealing with a number of old sports injuries that were getting in the way of me training at all. Conlan worked with me within the limits of my conditioning at the time and that laid a solid foundation for my growth. I progressed from not being able to do any pullups to now doing multiple sets of 8-10 reps. And this is with a beat up shoulder! I respect Conlan's knowledge in movement and his passion is contagious. I have moved to another city so unfortunately, I couldn't keep working with him but I continue to apply what I learned from him and know I'm much better off for having had the chance to train with him. Do yourself a favor and call him today, it will be the best thing you do for yourself this year!

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