Vancouver, Canada
470 Granville St
N/A
+1 7788077373
Toilets
Wheelchair-accessible liftWheelchair-accessible toilet
I undertook a program of sleep therapy (cognitive behavioural therapy for insomnia) with Tony this year. It was a last ditch attempt in, frankly, desperation, for a try at restorative and more predictable sleep, as I was really suffering. Tony's program and careful implementation of small achievable changes (and his thoughtful follow-ups) added up to a complete sleep makeover essentially. I have become a morning person with a routine schedule and it's made a big difference in my life. Before this, I thought my sleep was just broken and Tony helped me make the changes I needed to make to realize that's not true!
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I had an incredible experience working with Tony on my sleep. I unlocked knowledge of my body rhythms that will benefit my quality of life for many years to come.
Tony has truly found his calling! He is understanding, calming and thoughtful, but also takes a very scientific approach to his recommendations.
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