Waterloo, Canada
Inside Future Proof Performance, 178 Weber St N
N/A
+15192223516
I think it’s a class that seems to be designed with a very good attitude for the realities of the current state of most humans. Quite simply, it could do a lot of people a lot of good. And more importantly, I suspect it might do most of them, more good, more quickly, than many other attitudes. He seems like a thoughtful guy. I’d like to see more of what he has to offer. I’d want to see more to give him full endorsement, but I suspect he’s got an excellent thing there. (I’ll be going back for more)
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As a rock climbing coach and fitness follower, I am always looking for new ways to train the movement of my athletes as well as my own. The bent arm class left me with lots of new techniques and ideas related to training in ways that make me feel way better and improve my body movement. I loved the whole experience of the class and I can't wait to come back.
Move Strong is by far the best group class I've been a part of. It is an extremely welcoming atmosphere that makes working out fun and accepting as opposed to the atmosphere at a typical gym. Since joining I have noticed a big change in my mobility while also working on my strength and flexibility. I have never felt better! There are so many progressions that it's perfect for everyone at any level and so much room for growth. As for the coach, Davor really makes everyone feel welcome and truly wants to help everyone meet their individual goals. I absolutely love Move Strong and recommend it to everyone. It will change your life!
If you are looking to build strength and improve your mobility at the same time, then Move Strong KW is for you. I was welcomed on my first visit and and each movement was explained in detail so there was no guessing what I should be doing. I strongly recommend Move Strong, even if you're nursing an injury, Coach Davor will figure out a way for you to belong.
This class is incredible and unlike any other group fitness I have tried! My body always feels amazing after a workout and I can feel the changes translate into my day to day life with less pain, increased strength and improved posture. Davor is so knowledgeable and passionate about every aspect of health and the human body, and the way it is designed and meant to move. He is extremely encouraging every single class to help you become your best, even if it is just a 1% improvement, he praises you for it. I would highly recommend this class to anyone and everyone!! Regardless of age or fitness level, everyone can benefit from experiencing a class and learning how to move strong
There is truly no other group class like Move Strong! It is such a warm, inviting and inclusive group of people. Coach Davor is extremely knowledgeable and knows what he's talking about. He has put so many myths to bed for me. I have never felt more strong or confident in how my body moves!! You have to try this class to truly appreciate and understand what's being offered.
This is where you need to be! Move Strong provides an education and an excellent workout. Every day you will leave a little bit better than when you arrived. This community, this coach, this facility- this is where it's at! I look forward to every workout- not only for the physical benefits, but because of the amazing community. I have been doing this program for 3 months and the gains and progress are unlike any other fitness class I have experienced.
Had an excellent time trying out Move Strong with a group of people. This type of training was completely new to me, but it was really eye opening and fun! I would recommend this place and will be back. Thanks Davor for an awesome experience!
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