My Happy Insides is rated 3 out of 5 in the category health. Read and write reviews about My Happy Insides. Starting a healthy habit isn't the hard part. Keeping it is. My Happy Insides focuses on helping people understand what's holding them back from maintaining consistent healthy habits. Through workshops and courses, I coach individuals to break free from old patterns keeping them stuck and preventing lasting change. This means understanding individual tendencies and mindset roadblocks. I use a combination of the Four Tendencies framework, the Enneagram personality system, and the Immunity to Change™ process in my work.
Headquarters
Waterloo, ON