Waterloo, Canada
486 Weber St N
N/A
+1 2266062072
Toilets
Wheelchair-accessible car parkWheelchair-accessible entrance
I love the fact that Bryan was able to communicate with my team at Price to help me modify anything that needed to be to ensure that I didn't hurt myself. Bryan has been an amazing source of info and has helped me get my fitness and nutrition on track. As a bonus they have an amazing online group that is always supportive and encouraging. I have been doing their online program for about 8 months and love it. Just started working with Jesse as part of my physio and am having a blast getting back into the workouts I love knowing I am doing them correctly, even thou he makes me so pushups
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When COVID hit I was forced to put my skates away for the time being. This would be the first time in over 20 years I wouldn’t be playing hockey or any other sport. It took only a few long months of sitting around to realize I needed to do something. My Mom recommended the Fit Club where she had been working out and enjoying it immensely. I decided why not, it’s not like I can do anything else right now. I instantly knew how much I was missing out, not only with getting active again but overall body workouts. Jesse - the personal trainer I was set up to work with, quickly figured out where my weakness were and made me a program with my goals in mind. Jesse knows I get bored easily so he is always working to introduce new things and add workouts that I find fun to keep me engaged. Although I was set up to work with Jesse, I’ve had a few opportunities of working with Alex as well which has been a pleasure. Jesse and Alex are both amazing coaches and I am thankful for their great attitudes and motivation. Coming from a sports background I wasn’t sure how I would like “just” working out but The Fit Club is a great spot that has amazing staff and wonderful members giving it that team atmosphere, a feeling which I thought I was losing during the pandemic. I am so happy my mom introduced me to The Fit Club it’s kept me active through all this. The Fit Club and their trainers are fun, knowledgeable and innovative. They will keep you accountable, engaged and active regardless of circumstances.
In November 2019, I had spine surgery that resulted in debilitating complications, and I spent the next six months on my couch. I was depressed and defeated. Reaching out to the Fit Club proved to be the single most impactful part of my recovery. From the moment I stepped into the gym, Jesse met me with encouragement, positivity, and kindness. Every exercise was tailored to my injury and became more progressive as I got stronger. Bryan patiently helped me focus on proper nutrition and move past a lifetime of undereating. Six months later, I have lost a total of 20 lbs and gained confidence, strength, and overall happiness. I can now deadlift 125 lbs! (Which is pretty incredible, considering I started at simply re-learning how to walk and bend). I have grown physically and mentally and have a new way of life. But most important of all, my family have their wife and mother back.
I'm not sure I have the words to express what the Fit Club has meant to me. The coaches are knowledgeable and sincerely want you to succeed. They create an incredibly supportive atmosphere. Since I started, I have lost 50lbs, but more important is what I've gained. Confidence, energy, strength and a much more positive attitude. Joining is one of the best decisions in have ever made!
I love working out here! PT has totally changed my life - for the first time ever, I don't have back pain. Didn't know that was possible! The trainers are all super welcoming and nice and I genuinely look forward to going every single day. I have almost no prior gym experience. I find it really valuable to have the personalized attention so that I don't have to worry about getting injured because of bad form. Highly recommend!
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