Wayne, United States
237 Berdan Ave
N/A
+1 9734356273
Wheelchair-accessible car park
A great gym to get the heart rate MOVING. 45 minutes of working out with a great crew—Eric, Nicole, Leslie and Ben are really awesome and intentional before, during and after each workout! I joined right when they opened in September and we take our sanitizing sprays with us as we move from each workout and they clean after too. Definitely a unique group workout; each day/week are different workouts and always a surprise what your doing each day. It’s definitely worth stopping in and checking out! Building a gym community which is exactly what I was looking for and F45 has it!!
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F45 is a great and safe gym to workout! I started coming from the moment they opened and now every time I go I am so excited to go to workout! I never really liked going to the gym by myself so coming here is great for me. Group classes and wonderful coaches! Eric the owner is so kind to everyone and is helpful with any questions you have. Nicole is the BEST! She is the sweetest person! She pushes me further and further. Leslie and Ben are great as well. All coaches cheers you on! The classes are 45 min but the BEST 45 min you will want to attend! Go try it out and you won't regret meeting great coaches!
I absolutely, love this gym! I HIGHLY recommend F45 quick workout- clean and friendly atmosphere.
I can't say enough good things about this gym and franchise. At first I was very nervous about group workouts after coming from a one on one personal trainer but these classes are so fun and I will say addictive. Each day and class is different. S,T,Th are strength days and M,W,F are cardio and Saturdays are hybrid workouts. No two classes are alike and the classes are guided by amazing trainers Nicole, Leslie, Ben, Jamil and Eric. They will challenge and encourage you every step of the way and make you smile as soon as you walk in the door, especially Nicole! Given the Covid-19 pandemic, the studio takes the health and safety of the members very seriously. Everyone is temperature checked right as you check-in. Masks are required throughout the workouts. Each member is given a clean rag and disinfectant bottle as you check in also. The structure of the classes are different than what normally would happen prepandemic, meaning rather than doing one set and moving on to the next station and repeating the circuit 3 or 4 times, to you perform 3-4 rounds of each exercise/station, sanitize and wipe and then move on to the next station. This ensures you are using clean equipment every time. The music is always energizing as well. I HIGHLY recommend F45 to anyone looking for a fun, interactive, group function training. In just 45 minutes you will sweat and burn and work your muscles! But if you really want an exceptional experience F45 North Wayne is the place to be, you can't beat the trainers and members. Everyone is so polite and friendly and supportive.
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