Westport, United States
8 Post Rd W
N/A
+12035570899
I've had the pleasure of training with Danny and Abby several times. I am continually blown away at the depth and breadth of their knowledge, which they are able to impart with kind and effective instruction. It's clear that anyone - from a top athlete to a sedentary beginner - would benefit from training with the team at Rebar Fitness. Their mission is to help people become better versions of themselves - not just through physical practice, but also nutrition and lifestyle. A big part of this is that Danny, Abby, and Jamie are FUN to train with and make you feel a little younger with every session!
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I have been working with Danny and in my humble opinion, truly a one on one exercise session dedicated towards the improvement and range of body motion, balance, strength and conditioning. Almost anyone can lift weights, perform calisthenics, run... It is not always how fast you go, but how well you can go fast. Good people, private & a well appointed establishment.
So who would have thought crawling backwards like a leopard would be a workout? Danny, has taught me so many things about fitness and how the simplest of movements, if done correctly, can humble you. As a result I move better, feel better and have gotten stronger. When you are there you are his only client and he spends every bit of energy challenging you to get the best out of your time there. Crawling, sprawling, jumping , kettle bells--- your heart rate is up and your muscles are working. On top of that the place is spotless with beautiful bathrooms and showers. If you want one on one personalized training with coaches who know what they are doing and are always challenging you this is the place.
I have been client of Rebar for 8 months and the experience has been outstanding. An extremely well designed program that builds gradually each week and has provided significant improvement for me in range of motion and strength. I highly recommend it!
Rebar has been such an amazing experience for me and my family. It is the most personalized one-on-one training I have had, and the staff truly cares and are fully dedicated to their clients. I worked with Abby for the months that I was home from school. She not only showed me awesome and fun work outs, but taught me about health and wellness and how to make that a life style. Nutrition has always been something I have struggled with - from food allergies to understanding and accepting what my body needs, but Abby worked with me to create a program that fit my needs. I LOVED working out with her because it felt natural, I didn't feel intimidated by anything we were doing. She believed in me and that kept me going! I have seen the impact Rebar has had on myself, as well as my brother and mother. We have all learned more than we ever thought we would. I highly recommend Rebar to anyone who is looking to improve not only their physical physique, but change their entire life, for the better!
I am blown away by Rebar Fitness! The gym is a gorgeous, state-of-the art, private personal training gym in the heart of Westport, CT. More than just being a beautiful space, the fitness professionals at Rebar Fitness have taken an approach to not just fitness but life, health and movement that has been missing in Fairfield County. Being a doctor of physical therapy, small business owner and having been a professional in the fitness world myself for about a decade I have seen how essential AND how detrimental working out with a trainer can be to ones health, performance and functional mobility. The trainers at Rebar consistently impress me with their knowledge, approach to fitness, and ability to collaborate with the right team of professionals in order to provide THE BEST service to their clients. I have no doubt in my mind that when I refer my patients, family and friends to them that they are getting a premium, top shelf service and I highly recommend them to anyone looking to not only improve their fitness but to change their life for the better!
I have been fortunate enough to have spent the last six months training at Rebar, and it has been a truly life changing experience. I have trained at a few other locations in Westport, but nowhere else have I felt like the trainers really strove to understand my goals and progress as well as the trainers at Rebar do. I have never been as strong as I am now, I have never moved as fluidly as I can now, and I am the most fit I have been since I was a kid. Rebar truly feels like the most "elite" training location in Westport. Danny, Abby and Jamie are all incredibly passionate about fitness, movement and living healthy lifestyles, and I am sure that they can help you become passionate about those things as well. They will not ask you to make drastic or dramatic changes to your lifestyle (unless you want to,) but rather they will help you make changes at a pace that is sustainable for you in the long run, so that you can achieve success for the rest of your life, not just in the short term. Rebar has a beautiful location in downtown Westport, and the gym itself is new and refreshing. With incredible facilities (including private bathrooms with showers,) the latest and greatest equipment, and ultra private sessions (there is, at most, one other person training at the same time as you,) I believe Rebar has really striven to show what a powerhouse it is in the fitness training world.
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