Houston, United States
10510 Westview Dr
N/A
+13462045711
This place has discovered a great synergy between HIT and Yoga. I am over 40 and had issues running due to my weight. The HIT training combined with yoga allowed me to lose enough weight to begin running again. The combination of the two systems balanceS strength, conditioning, and flexibility, allowing for safer gains in all three areas.
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I have been a number of Yoga Athletex for about 8 months. I’ve tried several different types of memberships to Jim’s and other circuit training clubs. I’ve had the best luck with this facility. I’ve dropped significant visceral fat and dropped my body fat percentage by 1.5 percent. The staff is knowledgeable and dedicated. The groups are small and well organized. I would highly recommend for anybody who is interested in becoming fit and more mindful.
Wow! This is favorite yoga studio, the owners are just fantastic and everyone is always so welcoming. It’s a great studio for beginners to experts!
I’ve been coming to Yoga Athletex for 2 years now, and I have loved the welcoming environment and sense of community they provide! Kalynn and Patricia are so knowledgeable about what they’re teaching, and I’ve watched them connect with and encourage the growth of athletes of all ages! Their workouts are fun and tough, and their yoga classes are peaceful and enlightening. Would highly recommend!
My company has had the YAX team work with a number of our athletes as an integral part of their training regimen. The staff there does a great job of educating and explaining the “how” and “why” behind what they do — especially important for first-timers and skeptics. Will continue to work with them in the future!
I took a HIIT class with Kattie and it was awesome. She helped me jump right in after I arrived late because, ya know, life happens, and her music choice is very high energy and motivating. She helped me modify some of the exercise stations to fit my level. They also have motivational quotes on the walls which can't be beat. #NoExcuseNovember
This studio is so unique and unlike anything else I've been to before. Family owned, by two sisters, who are highly knowledgeable in all areas of fitness. They can do modified workouts for any level of fitness and if you're recovering from an injury they are extremely well versed in helping you recover. 10 out of 10 would HIGHLY recommend.
Amazing, well rounded, all levels friendly, mindfully taught, certified, and organized. All of the classes and services offered are remarkable BUT the owners are what really bring me back. Their genuine passion for training and instructing is unmmatched. Not to mention, it’s pretty awesome to find a female led fitness facility. So much empowerment and compassion. I would recommend this place to absolutely anyone.
Deli
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