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+447976269364
My weekly yoga class is the most relaxing part of my week. It is an opportunity to just focus on myself, to check in on how I feel, and to stretch out and release the knots and tensions of the week. Jo is a kind teacher, with great empathy, she clearly loves teaching yoga and brings he natural energy to every class.
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Yoga with Jo is gently empowering. We are encouraged to push ourselves only as far as is individually sensible... And she is blessed with a mellifluous speaking voice, which sets just the right tone, especially for the concluding section of the session. Thank you, Jo!
This is the best yoga class I have yet attended, with emphasis on exercises beneficial to the 40 age group. Jo is a great teacher who explains everything clearly and adapts exercises for our individual needs. The class is friendly and I can highly recommend it.
Jo is absolutely amazing. Her calm approach to yoga is infectious. Jo offers multiple alternatives to postures. More importantly for me, Jo creates a atmosphere that is secure and which enables everyone to work at their own level and pace.
Jo is a fantastic and talented yoga teacher. Her sessions are always well planned and at a good pace. The relaxation period at the end is a valuable tonic. Helen
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